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Before you jump to Poha Cutlets recipe, you may want to read this short interesting healthy tips about
Healthy Vitality Goodies.
Wholesome eating encourages a feeling of wellness. Increasing our daily allowance of well balanced meals while decreasing the intake of unhealthy ones plays a part in a more balanced feeling. A salad helps us feel a lot better than a piece of pizza (physically anyway). Selecting healthier food choices can be tough if it is snack time. You can spend hours at the food market searching for an ideal snack foods to make you feel healthy. There’s nothing like one of these healthy foods when you really need an energy-boosting snack food.
Have a shot at eating almonds unless you have problems with nut allergies. As an all-in-one vitality booster, almonds offer many health benefits. Several minerals and vitamins are found in these wonderful nuts. Tryptophan, an enzyme also contained in turkey that triggers drowsiness, is present in almonds. In the case of almonds, however, they wont cause you to really miss a nap. These nuts relax the muscles and supply a general sense of relaxation. From time to time eating almonds could even be a mood enhancer!
You can find lots of healthy snacks you can choose that do not involve a lot of preparation or searching. When you make the determination to be healthy, it’s uncomplicated to find what you need to be successful at it.
We hope you got insight from reading it, now let’s go back to poha cutlets recipe. You can have poha cutlets using 13 ingredients and 5 steps. Here is how you cook it.
The ingredients needed to make Poha Cutlets:
- Get 4 boiled potatoes
- Use 1 bowl Poha (flattened rice)
- Prepare 1 onion
- You need 1 inch ginger
- Provide 2 tbsp chopped coriander leaves
- Get 2 tbsp crushed peanuts
- Get 2 Green chilli
- Take To taste salt
- Use 1/2 tsp red chilli powder
- Get 1/2 tsp chaat masala
- Take 2 tbsp cooking oil
- Provide 2 tbsp Green chutney
- Take 2 tbsp tomato ketchup
Steps to make Poha Cutlets:
- Mash boiled potatoes. Soak poha in water for 2 minutes. Drain it. Chop onion, capsicum, coriander leaves, green chilli. Grate ginger.
- Now in a mixing bowl add mashed potatoes, soaked and drained poha and all the chopped vegetables. Mix well.
- Knead the mixture as dough. Make equal size balls of dough. Now shape it as cutlets with the help of your palms.
- Heat non stick griddle. Brush it with oil and place the cutlets and roast on medium flame till it turn golden. Flip the side and fry from other side also. Likewise make all the cutlets.
- Serve hot with sauce or chutney.
Poha cutlets are patties made using flattened rice i.e. poha as the main ingredient. They are absolutely delicious, crispy and crunchy cutlets with the goodness of vegetables. Generally poha cutlets are made adding oats to it makes it healthier. Poha and Oats Cutlets can be used as patties in burger and sandwiches. You could have them as breakfast Or snacks Or lunch box.
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