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Before you jump to Atta suji halwa recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Choice.
The benefits of healthy eating are nowadays being given more publicity than ever before and there are a number of reasons for doing this. Poor diet is a leading factor in health problems such as heart disease and hypertension which can place a drain on the economy. There are more and more efforts to try to get people to adopt a healthier way of living and nonetheless it is also easier than ever to rely on fast, convenient food that is not good for our health. It is likely that lots of people believe it will take so much effort to eat a healthy diet or that they have to make a large scale change to the way they live. It is possible, however, to make a few minor changes that can start to make a good impact on our day-to-day eating habits.
One initial thing you can do is to pay close attention to the choices you make when you’re at the grocery as you most probably purchase lots of items out of habit. For example, if you eat cereal for your breakfast, do you ever stop to see what the sugar and salt content is before purchasing? A superb healthy substitute can be porridge oats which have been shown to be great for your heart and can give you good sustainable energy each day. If this is not to your liking on its own, try adding fresh fruits that can provide other healthy nutrients and as such, one simple change to your diet has been achieved.
As you can see, it is easy to start making healthy eating a part of your daily lifestyle.
We hope you got benefit from reading it, now let’s go back to atta suji halwa recipe. To cook atta suji halwa you need 6 ingredients and 3 steps. Here is how you achieve that.
The ingredients needed to prepare Atta suji halwa:
- Get 100gm. Wheat flour
- Get 100 gm suji
- Provide As needed Desi Ghee
- You need as needed Water
- Provide as required Sugar
- Prepare As needed Dryfruits
Instructions to make Atta suji halwa:
- Take a heat pan
- Saute on low flame till fragrance comes and becomes brownish in colour.
- Add sugar and water. Keep on stirring continuously till it leaves the sides of the wok.
This halwa contains a good amount of Vitamins A and iron and generally made to celebrate various Indian religious occasions. Hello Suji in english is known as Semolina It is made from durum wheat which is yellow in color. When semolina comes from softer types of wheats, it is white in color. Semolina, when made sweet, is called sheera. Several variants of this dish are available under other names in various parts of India.
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