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Before you jump to Veg Poha Upma recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Thing To Follow.
The benefits of healthy eating are nowadays being given more publicity than ever before and there are good reasons why this is so. Poor diet is one factor in illnesses such as heart disease and hypertension which can put a drain on the economy. There are more and more campaigns to try to get us to lead a healthier way of living and all the same it is also easier than ever to rely on fast, convenient food that is not good for our health. It is likely that a lot of people believe it will take so much effort to eat a healthy diet or that they have to make a large scale change to their way of life. Contrary to that information, people can change their eating habits for the better by making a couple of modest changes.
One way to deal with this to begin seeing some results is to understand that you do not need to alter everything straightaway or that you should completely do away with certain foods from your diet. It’s not a bad idea if you want to make considerable changes, but the most vital thing is to bit by bit switch to making healthier eating selections. As you become accustomed to the taste of healthy foods, you will realize that you’re eating more healthily than you used to. Slowly, your eating habits will change and your new eating habits will completely replace the way you ate in the past.
As you can see, it is not hard to begin to make healthy eating a part of your daily lifestyle.
We hope you got benefit from reading it, now let’s go back to veg poha upma recipe. To make veg poha upma you need 17 ingredients and 6 steps. Here is how you do that.
The ingredients needed to cook Veg Poha Upma:
- Prepare 2 bowls poha
- Take 1/4 bowl peanuts
- Get 2inch " piece fresh coconut
- Provide 2 Tbsp raisins
- Use 1 big potato
- Get 1 Tomato
- Get 1 Green Bellpepper
- Take 1 Green chilli
- Prepare 1 lemon
- You need 2 tsp sugar
- Take 2 tbsp chopped coriander leaves
- Use To taste salt
- Prepare 1/4+1/4 tsp red chilli powder
- Provide 1/4+1/4 tsp turmeric powder
- You need 1 packet Maggi magic masala
- Prepare 1/2 tsp mustard seeds
- Prepare 2 tbsp cooking oil
Instructions to make Veg Poha Upma:
- Wash poha and drain excess water and keep in sieve.
- Wash, peel and chop potatoes, Bellpepper, tomato, green chilli and coriander leaves. Dry roast peanuts and chop fresh coconut in smaller pieces. Keep the ready with raisins.
- Heat cooking oil in a wok. Add mustard seeds and when mustard seeds splutter add potatoes, Bellpepper, tomato, green chilli and mix well. Add salt, red chilli powder and turmeric powder, mix and cover it and for 5 minutes on low flame. Now add roasted Peanuts, raisins and fresh coconut and stir.
- Add poha and mix well.
- Now add salt, turmeric powder, red chilli powder, sugar and Maggi magic masala and mix. Squeeze half lemon and mix.
- Serve hot with sauce or chutney.
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