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Before you jump to Poha cutlets recipe, you may want to read this short interesting healthy tips about Energy Enhancing Snack foods.
Healthy and balanced eating helps bring about a feeling of well being. We tend to feel way less gross after we increase our daily allowance of nutritious foods and reduce our consumption of junk foods. Eating fresh vegetables helps you feel a lot better than eating a portion of pizza. Selecting healthier food choices can be difficult if it is snack time. Finding snack foods that really help us feel better and increase our stamina often involves lots of shopping and meticulous reading of labels. Here are a few healthy snacks which you can use when you need a quick pick me up.
When looking for a convenient wholesome snack, don’t forget about yogurt. Eating fat free yogurt in place of a wholesome larger lunch just isn’t a good idea. Low fat yogurt helps make a wonderful snack, nonetheless. Along with calcium, it’s a good supply of protein and vitamin B. Yogurt is simple for the physical body to digest and, based on the type of culture made use of to make the yogurt youre eating, can also help normalize your digestive system. Quick hint: pick unsweetened yogurt and add in walnuts or flaxseeds. This decreases your sugar intake without minimizing the taste of your snack.
You will find lots of healthy treats you can choose that don’t involve a lot of preparation or searching. Choosing to live a healthy way of life can be as easy as you want it to be.
We hope you got insight from reading it, now let’s go back to poha cutlets recipe. To make poha cutlets you only need 11 ingredients and 7 steps. Here is how you cook it.
The ingredients needed to cook Poha cutlets:
- You need 1 1/2 cup Flattened Rice/Poha
- Take 1/4 cup Bread crumbs
- Use 2 tbsp Curd
- Use 1 Onion medium
- You need 2 Green chilli
- Provide 1/2 tsp Cumin powder
- Take 1/2 tsp Garam masala
- Get 1 tsp Ginger Garlic paste
- Use 2 tbsp Coriander finely chopped
- Use to taste Salt
- Prepare as required Oil for frying
Steps to make Poha cutlets:
- Rinse poha underwater and keep aside.
- In a larger bowl add rinsed poha and curd, mix and keep aside for 10 mins.
- Now add finely chopped onion, bread crumbs, chopped green chilli, 1/2 tsp cumin powder, 1/2 tsp Garam masala, 1 tsp ginger garlic paste, 2 tbsp chopped coriander and salt and combine well forming a dough add water if required.
- Divide the dough and roll the dough into balls and flatten them gently and make patties.
- Now heat a oil in a pan for shallow frying.
- When oil turn hot place the cutlet in the pan and fry them on both the sides until crisp and brown.
- Serve cutlet with ketchup or chutney.
Poha cutlets are patties made using flattened rice i.e. poha as the main ingredient. They are absolutely delicious, crispy and crunchy cutlets with the goodness of vegetables. Generally poha cutlets are made adding oats to it makes it healthier. Poha and Oats Cutlets can be used as patties in burger and sandwiches. You could have them as breakfast Or snacks Or lunch box.
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