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Before you jump to Thinai arisi bisebelabath recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Need To Be Difficult.
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We hope you got insight from reading it, now let’s go back to thinai arisi bisebelabath recipe. You can have thinai arisi bisebelabath using 23 ingredients and 12 steps. Here is how you achieve it.
The ingredients needed to cook Thinai arisi bisebelabath:
- Take 1 cup Foxtail millet(thinai arisi)
- Get 3/4 cup Toor dhal(thuvaram parupu)
- Prepare 1/4 cup Moong dal(paasi parupu)
- Get 2 Onions medium sized (or) u can also use shallots also
- Prepare 2 tomatoes
- Provide 4 Green chillies
- Use 200 gms Veggies (i used carrot,beans,brinjal,raddish)
- Take 10 Garlic cloves
- Prepare 1 handful Coriander leaves
- Get 6 cups Water
- Use 3 tbsp Sambar powder
- Use 1.5 tbsp Kulambu chilli powder
- Prepare 1/4 tbsp Rasam powder
- Get As per taste Salt
- Use as required Ghee
- Provide 1 small Tamarind- lemon sized
- Prepare For tempering-
- Get 2 Dry red chillies
- Get 1/4 tbsp Mustard
- Take 1/2 tbsp Pepper
- Get 1/4 tbsp cumin seeds
- Get as required Oil
- Take Bunch Curry leaves
Steps to make Thinai arisi bisebelabath:
- Soak the foxtail millet overnight or up to 6 hrs so that it will cook well.
- Wash and soak the toor dhal for 20 minutes and meanwhile take the tamarind and soak it for 30 minutes.
- Now In a pressure pan or cooker, add 4 tbsp of oil and add the items mentioned under tempering or else you can skip this step and do it atlast.
- Add the onion,garlic,green chilies and saute till golden brown.
- Then add tomatoes and saute till mushy add some salt so that it will cook earlier.
- Now add all the veggies you used saute for 10 mins on medium flame.
- Add the tamarind pulp and then add the water. For millets we usually use 3 cups of water. Here we used dhal so that we are adding extra water to get the consistency.
- Now add sambar powder, kulambu chilli powder and rasam powder (we use rasam powder because it will give nice aroma if you don't like skip it.).
- Check the salt and spicy adjust to your need.
- Cover the cooker and pressure cook for 3 whistle on a medium high flame.Turn off the stove.
- Tadaaa.. The Healthy foxtail millet bisbelabath receipe is ready.
- Serve it with fryums & pickle.
Foxtail (Thinai airsi) is one of those forgotten grains that were a part of ancient Health Benefits of Thinai arisi. Helps control Blood sugar levels when consumed on regular basis. THINAI ARISI KOLLU PODI UTHAPPAM - Life with spices. Thinai arisi kollu podi uthappam / Foxtail millet with horsegram ground spice uthappam makes a perfect and healthy start to the day. Samai Millet bisibelebath - Little Millet bisi bele bath - Little millet sambar rice with How to Cook Millets-(Varagu arisi-Saamai-Thinai-Kuthiravaali)-Healthy Lunch Menu (Indian).
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