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Before you jump to Beef Tips with Onion & Mushroom Gravy recipe, you may want to read this short interesting healthy tips about
Stamina Raising Snack foods.
Healthy eating encourages a feeling of health and wellbeing. We tend to feel way less gross whenever we increase our intake of healthy foods and lower our consumption of junk foods. A little bit of pizza doesn’t have you feeling as healthy as ingesting a fresh green salad. Sometimes it’s tough to find healthy foods for snacks between meals. Shopping for goodies can be a difficult task because you have countless options. Why not try some of the following healthy snacks the next time you need some extra energy?
While searching for a convenient nutritious snack, do not forget about yogurt. Sometimes people decide to eat yogurt over a healthy lunch which is not the right idea. You can not beat yogurt any time it comes to a healthy snack though. It consists of tons of calcium, healthy proteins, and B vitamins. Easily digestible, yogurt can also help your digestive tract work properly depending upon the culture used to produce it. Try putting in some nutritious nuts to unsweetened low fat yogurt for a healthy snack idea. It’s an simple way to minimize sugar while still enjoying a yummy snack.
A large variety of easy health snacks is easily available. Being healthier doesnt need to be a battle-if you let it, it can be quite simple.
We hope you got insight from reading it, now let’s go back to beef tips with onion & mushroom gravy recipe. You can cook beef tips with onion & mushroom gravy using 15 ingredients and 3 steps. Here is how you cook it.
The ingredients needed to prepare Beef Tips with Onion & Mushroom Gravy:
- You need 1 lb top sirloin steak, cut into 3/4-inch pieces
- Get 1 (8-ounce) package sliced mushrooms (I especially love Portobello mushrooms)
- Prepare 3 tablespoons finely chopped shallots OR 1 small yellow onion cut in half and sliced
- You need 1 tsp minced garlic
- You need 1 1/2 cup beef broth (low-sodium)
- Take 1 can Cream of Mushrooms (low-sodium)
- Get 1 Cooking spray or extra-virgin olive oil
- Prepare 1 tbsp butter
- Use 1 tsp Worcestershire sauce
- Get 2 tsp soy sauce (low-sodium)
- Provide 3 tbsp all-purpose flour
- Prepare 1 tsp chives
- You need 3 fresh thyme sprigs
- Provide 1 kosher salt to taste
- Get 1/2 tsp black pepper
Instructions to make Beef Tips with Onion & Mushroom Gravy:
- Coat pan with cooking spray or extra-virgin olive oil. Add steak; sauté 5 minutes, browning on all sides. Remove from pan; cover.
- Melt butter in pan over medium-high heat. Add shallots and mushrooms; sauté 4 minutes. Add garlic; sauté 30 seconds. Stir in soy sauce. Sprinkle flour over mushroom mixture; cook 1 minute, stirring constantly. Gradually add broth, stirring constantly. Add pepper, kosher salt, Worcestershire and thyme sprigs. Bring to a boil; cook 2 minutes or until thickened (optional- add low-sodium cream of mushroom).
- Return beef to pan; cook 1 minute or until thoroughly heated. Discard thyme sprigs. Garnish with chives.
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