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Before you jump to Red Onion Rice Pilaf recipe, you may want to read this short interesting healthy tips about
Stamina Boosting Snacks.
We are all aware that consuming healthy snacks can help us feel better inside our bodies. If we eat more healthy meals and a lesser amount of of the detrimental ones we usually feel much better. A salad helps us feel better than a piece of pizza (physically in any case). This can be a problem, nevertheless, in terms of eating between meals. Finding snack foods that really help us feel better and boost our levels of energy often involves lots of shopping and scrupulous reading of labels. Here are a few healthy snacks which you can use when you need an instant pick me up.
Eating almonds is an excellent choice as long as you do not have a nut allergy. Almonds are sometimes considered a super food since they’re packed full of ingredients that help boost our vitality while keeping us healthy. Various vitamins and minerals tend to be found in these wonderful nuts. Tryptophan, an enzyme also present in turkey which induces drowsiness, is found in almonds. But once you eat almonds, you do not feel like you should sleep a while. These nuts unwind the muscles and provide a general sense of peace. Your emotional condition can sometimes be lifted by just eating almonds.
You can find lots of healthy snacks you can choose that don’t involve a lot of preparation or searching. Being healthy doesnt really need to be a battle-if you let it, it can be quite simple.
We hope you got benefit from reading it, now let’s go back to red onion rice pilaf recipe. You can cook red onion rice pilaf using 10 ingredients and 6 steps. Here is how you cook that.
The ingredients needed to make Red Onion Rice Pilaf:
- Take 1 C rice
- Get 1 2/3 C vegetable stock
- Prepare 1/2 red onion; minced
- You need 2 T butter
- Prepare 1/2 t garlic powder
- Provide 1/2 t onion powder
- Get 1/4 t dried oregano
- Use 1/8 t dried thyme
- Get 1 pinch kosher salt and black pepper
- Get olive oil; as needed
Steps to make Red Onion Rice Pilaf:
- Bring vegetable stock to a simmer.
- In a seperate pot, heat enough olive oil to cover the bottom of the pot. Add onions, butter, and seasonings. Slowly sweat the onions until nearly translucent.
- When onions are nearly translucent, add rice. Turn up heat to medium-high. Cook for 1 minute.
- Add stock. Stir. Cover. Simmer for 15 minutes. Remove from heat. Do not uncover for 5 minutes. Fluff. Serve.
- Or, cook in 350° for approximately 20 minutes or until liquid is absorbed.
- Variations; Roasted bell peppers or garlic, parsely, cilantro, scallions, cumin, celery, bacon, habanero, basil, zucchini, sofrito, shallots, jalapeños, paprika, Italian seasoning, lemon, lime, crushed pepper flakes, chives, cayenne,
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