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Bacon, Goat Cheese, & Caramelized Red Onion Frittata
Bacon, Goat Cheese, & Caramelized Red Onion Frittata

Before you jump to Bacon, Goat Cheese, & Caramelized Red Onion Frittata recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Thing To Follow.

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These more nutritious food options can be applied to other foods such as your cooking oils. Olive oil, for instance, contain monounsaturated fats which are basically good fats that combat the effects of bad cholesterol. Olive oil also has vitamin E which is good for your skin, among other things. It could be that you already believe that you consume fruit and vegetables but it can be worthwhile considering how fresh these are depending on where you buy these. If at all possible, go for organic produce that has not been sprayed with deadly chemicals. If you can locate a good local supplier of fresh fruit and vegetables, you can also ingest foods that have not lost their nutrients due to storage or not being harvested at the right time.

All in all, it is not hard to start to make healthy eating a part of your daily lifestyle.

We hope you got benefit from reading it, now let’s go back to bacon, goat cheese, & caramelized red onion frittata recipe. You can have bacon, goat cheese, & caramelized red onion frittata using 8 ingredients and 10 steps. Here is how you cook it.

The ingredients needed to cook Bacon, Goat Cheese, & Caramelized Red Onion Frittata:
  1. Provide 8 eggs
  2. Get 1 small red onion; small dice
  3. Get 4 slices bacon
  4. Use 2 oz honey goat cheese
  5. Prepare 1/4 C milk
  6. Use 1 pinch crushed pepper flakes
  7. Provide as needed kosher salt & black pepper
  8. Prepare 1 clove garlic; creamed
Instructions to make Bacon, Goat Cheese, & Caramelized Red Onion Frittata:
  1. Preheat oven to 400º
  2. Lay bacon on a sheet tray lined with parchment paper. Bake for approximately 15 minutes or until bacon is crispy. Pat bacon dry between paper towels. Cut into a small dice and set aside.
  3. Transfer bacon fat to a medium sized, oven-safe saute pan.
  4. Heat bacon fat. Add onion with a tiny pinch of salt. Saute on high for 1 minute. Reduce heat to medium-low. Cook until onions are caramelized, about 10 minutes. Add garlic during last minute of cooking.
  5. Whisk together eggs, milk, salt, and pepper.
  6. Turn heat to medium. Add eggs. Stir quickly, then stop stirring.
  7. Sprinkle bacon and goat cheese atop.
  8. Bake for approximately 8 minutes or until eggs set.
  9. Variations; Roasted bell peppers, jalapeños, scallions, chives, cayenne, yellow onion, shallots, arugula, asparagus, avocado, poblano, ancho chile, basil, capers, butter, heavy cream, sour cream, cumin, chervil, dill, eggplant, fennel, kale, leeks, marjoram, mushrooms, oregano, parsley, zucchini, sofrito, paprika, potatoes, savory, spinach, sweet potatoes, tarragon, thyme, tomatoes, watercress, asiago, cheddar, cream cheese, feta, gruyere, parmigiano reggiano, havarti, monterey jack, havarti,
  10. Cont'd: Roquefort, mozzarella, manchego, ricotta

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