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The ingredients needed to cook Stir fry tofu with veggies:
- Prepare 1 packet tofu
- Use 1 red bell pepper
- You need 1 green bell pepper
- Get 1/2 cup broccoli florets
- You need 1/2 cup mushroom
- Provide 1 onion cubed
- Provide 1 tomato cubed
- Get 1/2 cup carrot roundels
- Get 2 tbsp oil
- Use 1/2 tsp oregano
- You need 1/2 tsp red chilli powder
- Use 1/2 tsp turmeric powder
- Prepare to taste Salt
- Take 1 tbsp garlic cloves chopped
- You need 1 green chilli
Steps to make Stir fry tofu with veggies:
- Cut tofu in cubs and coat with cornflour.
- Heat oil in a skillet. Add tofu and shallow fry till golden from both sides.
- Now in a kadai add oil and garlic. Add green chill. Saute for 1 minute
- Add onion cubs and cook until fragant.
- Add tomatoes and sauté for 2 minutes.
- Add all veggies and saute on high flame.when all veggies gets cook add tofu.
- Serve tofu as a starter or with bread.
Flavorful little crispy bites of protein tossed in a sweet soy glaze with lots of crunchy veggies to accompany. No funky tofu flavors or scents. It was everything I wasn't expecting. Tofu stir fry is a brilliantly simple, flavour-packed supper for two. If you're vegan, you could swap the honey in this for maple syrup instead.
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