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Before you jump to Indori Poha recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Have To Be A Chore.
Healthy eating is nowadays a lot more popular than in the past and rightfully so. There are numerous illnesses linked with a poor diet and there is a cost to the overall economy as individuals suffer from conditions such as heart disease and high blood pressure. Even though we’re always being advised to adopt healthy eating habits, it is also easier than ever to rely on fast food and other convenience items that are not good for us. People typically believe that healthy diets demand much work and will significantly change how they live and eat. Contrary to that information, individuals can modify their eating habits for the better by carrying out some simple changes.
You can make similar modifications with the oils that you use for cooking your food. Olive oil has monounsaturated fat which can help to reduce bad cholesterol. Olive oil also has vitamin E which is good for your skin, among other things. It could be that you already feel that you eat fruit and leafy greens but it can be worthwhile considering how fresh these are depending on where you purchase these. If at all possible, buy organic produce that has not been sprayed with poisonous chemicals. Finding a local supplier of fresh produce will give you the option of consuming foods that still have virtually all of the nutrients which are oftentimes lost when produce has been kept in storage before it is sold.
Hence, it should be somewhat obvious that it’s not difficult to add healthy eating to your everyday life.
We hope you got benefit from reading it, now let’s go back to indori poha recipe. To make indori poha you need 16 ingredients and 5 steps. Here is how you do that.
The ingredients needed to make Indori Poha:
- Provide 100 gms poha wash and soak for 15 min
- Get 1/2 cup peanut
- Use 1 tbsp raisins
- Provide 1 medium onion chopped
- Take 1 potato chopped
- Prepare 2 green chillies, chopped
- Use 1 cup finely chopped cauliflower
- Prepare 1 carrot finely chopped
- You need as per taste Salt
- Prepare 1/2 tsp haldi (turmeric powder)
- You need 1/2 tsp Red Chilli powder
- Prepare 1/2 tsp garam masala
- Use 8-10 curry leaves
- Take 1/2 tsp rai
- Provide as required Oil
- Take 1 tbsp sugar
Steps to make Indori Poha:
- Take a pan heat it now add peanuts dry roast for 2 mins keep aside.
- In same pan add some oil now add karo leave and rai for 30sec now add all chopped vegetables in to it saute for 4-5 mins in medium flame.
- Now add dry ingredients,like haldi, mirchi, garam masala, salt and sugar,mix well
- Now add poha, peanut kismis mix all together, and cover it for 5 min in low flame
- Our poha is ready to eat now serve it sprinkle some namkin on the top and garnish with some chopped onion
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