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Before you jump to Healthy breakfast recipe recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Choice.
Healthy eating is nowadays a great deal more popular than it used to be and rightfully so. The overall economy is affected by the number of individuals who are suffering from health conditions such as high blood pressure, which is directly related to poor eating habits. Everywhere you look, people are encouraging you to live a healthier way of living but then again, you are also being encouraged to rely on fast foods that can affect your health in a detrimental way. A lot of people typically believe that healthy diets call for a great deal of work and will significantly change the way they live and eat. In reality, though, just making a couple of minor changes can positively impact daily eating habits.
The first change to make is to pay more attention to what you purchase when you go to the grocery as it is likely that you have the tendency to pick up many of the things without thinking. For example, has it crossed your mind to check how much sugar and salt are in your preferred cereal? A good healthy substitute can be porridge oats which have been proven to be good for your heart and can give you good sustainable energy daily. By putting in fresh fruit, you can improve the flavor and, before you know it, you will have made a good change to your diet.
Thus, it should be fairly obvious that it’s not hard to add healthy eating to your life.
We hope you got insight from reading it, now let’s go back to healthy breakfast recipe recipe. To cook healthy breakfast recipe you only need 15 ingredients and 6 steps. Here is how you do that.
The ingredients needed to prepare Healthy breakfast recipe:
- Provide 2 cups Wheat flour
- Get 1 tsp Salt
- Provide Oil 2 tbsp + extra for drizzling
- Take Water 1 cup or as required
- Take Stuffing
- Provide 3/4 cup Horse gram
- Use 2 finely chopped Green chilli
- Take 1 big Onion finely chopped
- Provide 1/2 tsp Red chilli powder
- You need 1 tsp Ginger garlic paste
- Take Salt as required
- Prepare 1/2 tsp Pepper powder
- Get 1/4 tsp Turmeric powder
- Get 1/2 tsp Garam masala
- Use 1/2 tsp Amchur powder
Instructions to make Healthy breakfast recipe:
- Take wheat flour in bowl, add salt and 1 tbsp oil. - Mix it nicely with hands
- Then add water little by little and knead to form dough. - Add little oil now and knead for 7-10 minutes till dough is soft and smooth.
- Cover and keep it aside for 15 minutes - Wash and soak horse gram for 3-4 hours - Pressure cook it for 3-4 whistles.
- Drain the water and take it in mixer - Grind to coarse or smooth paste and transfer to bowl. - Add all the other ingredients under stuffing to horse gram. - Mix everything till it is combined.
- Take one ball of dough and dust it with some flour. - Roll them as small circle and place the stuffing in the centre - Bring all the edges and seal them - Now roll them like chapati sprinkling little flour.
- Heat kadai and place the rolled paratha. Drizzle oil on the top. - Flip them and cook on both sides till golden. - Serve them hot with raita, curd, pickle or any gravy
The following recipes have been nutritionally checked to ensure they are balanced and full of a variety of food. Healthy Indian Breakfast Recipes : Moong Dal and Paneer Paratha, Creamy Spinach Toast, Chick Pea and Mint Waffles, Herb Cheese and Roasted Capsicum Sandwich, Minty Soya Roti. Kickstart your morning with a healthy breakfast. From smoothie recipes to hearty porridge, Tesco Real Food is brimming with tasty healthy breakfast recipes. Start your day right with healthy breakfast recipes from your favorite Food Network chefs.
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