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Before you jump to Chicken Shashlik recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Have To Be Difficult.
Opting to eat healthily has great benefits and is becoming a more popular way of living. Poor diet is one factor in illnesses such as heart disease and high blood pressure which can place a drain on the economy. Everywhere you look, people are encouraging you to live a more healthy way of living but then again, you are also being encouraged to rely on convenience foods that can affect your health in a damaging way. Most people typically think that healthy diets demand a lot of work and will significantly change how they live and eat. It is possible, however, to make some minor changes that can start to make a good impact on our everyday eating habits.
These better food options can be applied to other foods such as your cooking oils. For instance, monounsaturated fat like as olive oil can be helpful in offsetting the bad cholesterol in your diet. It is also a good source of Vitamin E which has numerous benefits and is also great for your skin. Although you may already consume lots of fruits and leafy greens, you may want to consider how fresh they are. If at all possible, go for organic produce that has not been sprayed with deadly chemicals. If you can locate a good local supplier of fresh fruit and vegetables, you can also consume foods that have not lost their nutrients due to storage or not being picked at the right time.
Therefore, it should be quite obvious that it’s easy to add healthy eating to your daily lifestyle.
We hope you got insight from reading it, now let’s go back to chicken shashlik recipe. You can have chicken shashlik using 25 ingredients and 9 steps. Here is how you do that.
The ingredients needed to prepare Chicken Shashlik:
- Prepare 1/2 kg Chicken
- You need Salt as per taste
- Get 1 t spoon soya sauce
- Take 1 Tb spoon ginger garlic paste
- You need 1/2 t spoon mustard powder
- Get 1/2 t spoon sugar
- Get 1 t spoon kali mirch powder
- Prepare 1/2 t spoon kuti lal mirch
- Provide Oil 1 t spoon
- Get Vegetables
- You need 1 cup onion
- Provide 1 cup capsicum
- Provide 1 cup tomatoes
- Take Salt as per taste
- Prepare 1/2 t spoon kali mirch powder
- Prepare Shashlik sauce
- Use Oil 2 tb spoon
- Get 1 t spoon garlic chopped
- Take 2 cup ketchup
- Take 1 cup stock
- Take 2 t spoon hot sauce
- Prepare Salt as per taste
- Use 2 Tb spoon Worcestershire sauce
- Get 1 Tb spoon kuti lal mirch
- Use 1 t spoon kali mirch powder
Steps to make Chicken Shashlik:
- Marinate chicken for 30 minutes
- Cut all vegetables sprinkle some salt and pepper
- Shashlik stick me one by one chicken or vegetables laga lain
- Fry kar ke ik traf rakh dain
- For shashlik sauce ik pan me 1 tb ap oil mein garlic saute karlain
- Add 1 cup chicken stock
- Add all ingredients
- Cornflour goul kar add karlain thori dair pakain
- Serve with fried rice
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