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Before you jump to Horse Gram Tikki recipe, you may want to read this short interesting healthy tips about
Strength Boosting Snacks.
Eating healthy foods tends to make all the difference in the way we feel. We are likely to feel way less gross whenever we increase our daily allowance of wholesome foods and lower our consumption of junk foods. A salad helps us feel a lot better than a piece of pizza (physically at any rate). This is usually a problem, nonetheless, when it comes to eating between snacks. Finding snack foods that really help us feel better and boost our stamina often involves lots of shopping and meticulous reading of labels. There’s nothing like one of these simple healthy foods if you want an energy-boosting treat.
Whole grain snacks are an outstanding choice for a fast wholesome snack. A bit of whole wheat toast, as an example is a great snack in the morning hours. Chips and crackers made from whole grains can be great for quick snack foods to eat on the go. Whole grains are always better than highly processed grains present in white bread.
You don’t have to look far to find a wide range of healthy snacks that can be easily prepared. When you make the choice to be healthy, it’s uncomplicated to find what you need to be successful at it.
We hope you got insight from reading it, now let’s go back to horse gram tikki recipe. You can have horse gram tikki using 13 ingredients and 7 steps. Here is how you do that.
The ingredients needed to make Horse Gram Tikki:
- You need 1/2 cup Horse Gram lentil, soaked overnight
- Get to taste salt
- Get 1/4 tsp. turmeric powder
- Take 2-3 tbsp. rice flour
- Take 2 tbsp. bread crumbs
- Use 1 onion, chopped
- Provide 1 tsp. ginger, grated
- You need 1-2 green chilies
- You need pinch baking soda
- Prepare 1 tbsp. flax seed (opt)
- You need 1 tsp. red chilli flakes
- You need 2-3 tbsp. coriander leaves, chopped
- Take as needed oil to shallow fry
Instructions to make Horse Gram Tikki:
- Pressure cook the lentils in enough water for 10-12 minutes on a low flame after the first whistle.
- Drain and and let the boiled lentils cool down.
- Grind with just enough water into a fine paste.
- Mix with the rest of the ingredients, except oil, into a dough.
- Form round shape flat tikkis out of it and refrigerate for an hour.
- Heat 2 tbsp. oil and shallow fry them in batches till light golden colour on both sides. Drain on a tissue paper.
- Serve them hot with sauce or chutney as an appetizer or as an evening tea-time snack.
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