Hey everyone, welcome to our recipe page, if you're looking for Fried yam coated with egg and spicy fry sauce recipe, look no further! We provide you only the perfect Fried yam coated with egg and spicy fry sauce recipe here. We also have wide variety of recipes to try.
Before you jump to Fried yam coated with egg and spicy fry sauce recipe, you may want to read this short interesting healthy tips about Energy Raising Snacks.
Eating healthy foods makes all the difference in the way you feel. Whenever we eat more healthy foods and a smaller amount of the detrimental ones we generally feel much better. Eating fresh vegetables helps you feel better than eating a slice of pizza. Selecting healthier food choices can be tough when it’s snack time. Shopping for goodies can be a difficult task because you have countless options. There’s nothing like one of these healthy foods when you need an energy-boosting treat.
When looking for a convenient healthy snack, do not forget about yogurt. Eating yogurt in place of a nutritious larger lunch just isn’t a good idea. You can not beat yogurt when it comes to a nutritious snack though. Along with calcium, it is a good supply of aminoacids and vitamin B. Yogurt is easy for the human body to digest and, depending on the type of culture utilized to make the yogurt youre eating, can also help normalize your digestive system. Easy hint: pick unsweetened yogurt and include walnuts or flaxseeds. This reduces your sugar intake without minimizing the taste of your snack.
You will find lots of healthy snack foods you can choose that don’t involve a lot of preparation or searching. When you make the decision to be healthy, it’s uncomplicated to find exactly what you need to be successful at it.
We hope you got benefit from reading it, now let’s go back to fried yam coated with egg and spicy fry sauce recipe. To cook fried yam coated with egg and spicy fry sauce you only need 13 ingredients and 7 steps. Here is how you do it.
The ingredients needed to cook Fried yam coated with egg and spicy fry sauce:
- Take yam tuber
- Use 1 tbl spoon Sugar
- Take 7 Eggs
- Take Oil
- You need Seasoning
- Take For the sauce:
- Prepare 2 big size Red pepper
- Use 7 Scotch bonnet
- Use 2 onion bulb
- Prepare 1 tsp tumeric
- Provide 4 table spoon oil
- Use 4 Tbl spoon Mayonnaise
- Take 2 Tbl spoon ketchup
Instructions to make Fried yam coated with egg and spicy fry sauce:
- Cut yam and put in pot sprinkle 1 table spoon of sugar and cook, drain and allow to cool.
- For the spicy sauce,blend pepper, onions, scotch bonnet (if you love hot sauce you can add more scotch bonnet as desired) and blend till very smooth
- Add little seasoning and a teaspoon of tumeric to the blend and boil to drain water completely and stir fry in 4 table spoon of oil
- Then add 4Tbls of mayonnaise and 2 Tbls of ketchup and mix well. Your spicy fry sauce is ready
- My yam is cool now so it's easy to dice to desired shape
- Whisk egg with little seasoning and dip your diced yam and fry till golden brown
- You can use your sauce with roasted or fried chicken, french fries, fried yam as I did
Yamarita is just fried egg-coated yams, it is a popular Hausa food in Nigeria. A variant of fried yam chips popularly. consumed in Nigeria is that coated with whipped whole egg. Frying yams has become a trend, and fried yams are being sold as street food Add the egg and water and whisk the mixture until a thick paste is formed. The deep-fried yam chips can be served alongside any salad of your liking or with a nice peanut butter gravy or tomato sauce. Baked Plantain Fries with Garlic Avocado Dipping Sauce
If you find this Fried yam coated with egg and spicy fry sauce recipe valuable please share it to your friends or family, thank you and good luck.
