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Before you jump to Korean Kimchi recipe, you may want to read this short interesting healthy tips about
Snacks that offer You Vitality.
We all know that eating healthy foods can help us really feel better inside our bodies. Increasing our intake of healthy foods while lowering the intake of unhealthy kinds plays a part in a more balanced feeling. A salad helps us feel better than a piece of pizza (physically in any case). Sometimes it’s difficult to find wholesome foods for something to eat between meals. Shopping for snacks can be a difficult task because you have a great number of options. Here are a few healthy snacks that you can use when you need a quick pick me up.
Have a shot at eating almonds unless you have problems with nut allergies. Almonds offer a multitude of health benefits and are an excellent choice when you require a shot of energy. These nuts contain lots of vitamins E, B2, and manganese. Almonds, like turkey, contain the enzyme tryptophan that may often cause you to be sleepy. Having said that, you won’t need a nap after eating almonds. Alternatively they will simply help your muscles and digestive tract relax while also helping you feel less burned out. Almonds typically give a general increased a feeling of well-being.
A large assortment of instant health snacks is easily obtainable. Being healthier doesnt really need to be a battle-if you let it, it can be quite uncomplicated.
We hope you got insight from reading it, now let’s go back to korean kimchi recipe. To cook korean kimchi you only need 14 ingredients and 7 steps. Here is how you achieve that.
The ingredients needed to make Korean Kimchi:
- Use 2 pieces Chinese Cabbage
- You need 1/2 cup Rock Salt
- Use 1/2 cup Glutinous Rice Flour
- Get 1/4 cup White Sugar
- Get 3 cups Water
- Take 1 cup Garlic
- Take 2 tablespoons Ginger
- Get 1 cup White Onion
- Get 1 cup Fish Sauce
- Prepare 2 cups Gochugaru
- Prepare 4 stalks Leeks
- Use 1 piece Carrot
- Prepare 1 piece Radish
- Prepare Honey (optional)
Steps to make Korean Kimchi:
- PREPARE THE CABBAGE - - Cut the cabbage lengthwise into quarters, then chop into bite-size pieces. Soak in cold water for 5 minutes. Drain and transfer to a large bowl.
- Add 1/2 cup salt and mix well; turn it over after 30 minutes. - repeat 2x (total of 1 hour) - - Rinse and drain for 3x. Squeeze out water on the last time, put on a strainer and let it air dry for 30 minutes.
- MAKE THE GLUTINOUS PASTE - - Dilute the rice flour in water. Heat and bring to boil while stirring, for about 5 minutes. Lower the heat. - - When you see it bubbling, add sugar. Cook for a few more minutes until it becomes translucent. Let it cool completely. - - Tip: To cool faster, but the pot in a pan half-filled with water; just make sure that the pot is taller than the pan.
- PREPARE THE KIMCHI SAUCE - - Using the food processor, chop and blend the garlic, ginger, onion, and fish sauce for about 1 minute. Mix it with the cooled glutinous paste and hot pepper flakes.
- Wash the leeks thoroughly. Dry it with paper towel and cut diagonally. Peel the carrot and radish and cut into thin strips. Add the leeks, carrots, radish, (and honey) to the kimchi sauce and mix well. - - You can taste test and adjust depending on the level of heat, saltiness, and sweetness that you prefer.
- MIX THE KIMCHI - - In a clean large bowl, put the cabbage and add the sauce gradually. Use clean and dry hands (or use a clean food-grade gloves) to mix the ingredients. Make sure to distribute the kimchi sauce evenly and all cabbage pieces have been covered with sauce. Transfer to a clean container and press it to remove air bubbles. Leave at room temperature and place in a dark area or cover it with dry clean towel. Transfer to the ref on the 3rd day.
- Best eaten after its 1st to 2nd week of fermentation.
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