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Before you jump to Egg coated yam recipe, you may want to read this short interesting healthy tips about
Nutritious Power Goodies.
Healthy and balanced eating helps bring about a feeling of well being. Whenever we eat more healthy meals and a lesser amount of of the unhealthy ones we typically feel much better. A salad allows us to feel much better than a piece of pizza (physically anyway). Sometimes it’s hard to find healthy foods for snacks between meals. Finding goodies that will help us feel better and boost our stamina often involves lots of shopping and painstaking reading of labels. Here are some healthy snacks that can be used when you need a fast pick me up.
Consider eating almonds if you do not are afflicted by nut allergies. Almonds are usually considered a super food because they are packed full of things that help boost our vitality while keeping us healthy. These kinds of nuts possess quite a lot of vitamins E, B2, and manganese. They actually do, however, contain tryptophan-the same enzyme which makes you tired after eating turkey. Having said that, you won’t need a nap after eating and enjoying almonds. Rather, these nuts aid in reducing stress and provide a soothing feeling throughout your body. Almonds typically give you a general increased feeling of well-being.
A large assortment of easy health snacks is easily available. Being healthy doesnt really need to be a battle-if you let it, it can be quite uncomplicated.
We hope you got benefit from reading it, now let’s go back to egg coated yam recipe. You can have egg coated yam using 4 ingredients and 5 steps. Here is how you cook that.
The ingredients needed to make Egg coated yam:
- Provide Yam
- Provide Eggs
- Use Oil
- Get Seasonings
Instructions to make Egg coated yam:
- Peel the yam and cut it into sizeable rectangle, rinse it immediately
- Then drain off the water and put inside the pot. Add a pinch of salt and water to about the level of the yam. Cook for 10mims.
- Then in another bowl crack your eggs, add pinch of salt and your seasoning and whisk together.
- Dredge the yam in the eggs and fry.
- When it's done then serve!
Safe new Teflon coating (No PFOA) - new Teflon nonstick coating are made without using PFOA and are affirmed safe for cooking by regulatory agencies worldwide. Hi Lovelies, I'm finally sharing my Yamarita (Egg Coated Yam) recipe. This is the only recipe you'll need. Egg Coated Yams are soooo good, you can eat it as a snack or with a sauce as a main meal. African Yam (fried puna Yam) - delicious crispy coated fries made from African yam.
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