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Before you jump to Octopus with honey recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Need To Be Difficult.
Choosing to eat healthily offers many benefits and is becoming a more popular way of living. Poor diet is a contributing factor in health conditions such as heart disease and hypertension which can put a drain on the economy. There are more and more efforts to try to get us to follow a more healthy way of living and all the same it is also easier than ever to rely on fast, convenient food that is not good for our health. It is likely that many people feel it will take lots of effort to eat a healthy diet or that they have to make a large scale change to how they live. Contrary to that information, people can change their eating habits for the better by making a couple of small changes.
The first change you need to make is to pay more attention to what you purchase when you go to the grocery as it is likely that you tend to pick up many of the things without thinking. For instance, if you have cereal for breakfast, do you ever check to see what the sugar and salt content is before getting it? One nutritious substitute that can give you a positive start to your day is oatmeal. Add fruits or spices to enhance the flavor and now you have a breakfast that can be a regular part of your new healthy eating plan.
To sum up, it is not hard to begin to make healthy eating a part of your daily lifestyle.
We hope you got benefit from reading it, now let’s go back to octopus with honey recipe. You can have octopus with honey using 12 ingredients and 6 steps. Here is how you do that.
The ingredients needed to prepare Octopus with honey:
- Use About 1,5 kg octopus
- Provide 10 baby shallot onions (the kind you would use for stifado)
- Prepare 1 tbsp sugar
- Provide 1 tomato
- You need 1 cup olive oil
- Take 1/2 cup sweet red wine (I use Mavrodafni)
- Provide 1/2 cup brandy
- Use 1/2 cup balsamic vinegar
- Use 1 bay leaf
- You need 4-5 grains of pimento
- You need pepper
- Get 1 heaping tbsp thyme honey
Instructions to make Octopus with honey:
- Peel the onions and score them in the shape of a cross. Wash and cut the octopus into pieces.
- Using a wide and shallow pan, heat the oil and place the onions over low heat until softened. Sprinkle with the sugar.
- Add the octopus and keep stirring until it changes color.
- Stir in the liquids (brandy, wine, balsamic vinegar). Add the tomato, grated, the spices and plenty of pepper.
- Let it simmer over low heat for1 1/2 hour, until the octopus is tender and the sauce thickens.
- Finally, add the honey, stir and remove from heat.
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