Hey everyone, welcome to my recipe page, If you're looking for new recipes to try this weekend, look no further! We provide you only the best Coated Yam recipe here. We also have wide variety of recipes to try.
Before you jump to Coated Yam recipe, you may want to read this short interesting healthy tips about
Strength Boosting Treats.
Healthy eating promotes a feeling of well being. Whenever we eat more healthy snacks and a lesser amount of of the detrimental ones we typically feel much better. A piece of pizza will not have you feeling as healthy as consuming a fresh green salad. Choosing healthier food choices can be difficult if it is snack time. Finding snacks that help us feel better and enhance our energy levels often involves lots of shopping and painstaking reading of labels. Here are some healthy snacks that you can use when you need a quick pick me up.
Consider eating almonds if you do not are afflicted by nut allergies. Almonds offer a multitude of health and fitness benefits and are an excellent choice when you require a shot of energy. Several vitamins and minerals tend to be found in these wonderful nuts. Tryptophan, an enzyme also present in turkey that triggers drowsiness, is available in almonds. In the case of almonds, however, they wont make you long for a nap. These nuts loosen up the muscles and provide a general sense of peace. Almonds often provide a general increased feeling of well-being.
There are lots of healthy snacks you can choose that don’t involve a lot of preparation or searching. Determining to live a healthy way of life can be as uncomplicated as you want it to be.
We hope you got benefit from reading it, now let’s go back to coated yam recipe. To make coated yam you need 13 ingredients and 6 steps. Here is how you cook that.
The ingredients needed to prepare Coated Yam:
- Provide Yam (medium size)
- You need Egg (3 big)
- Use Flour (1 cup)
- Provide Red bell pepper (1 big)
- Provide Red pepper (1 big)
- Get Onion (1 big)
- Take Green pepper (1 big)
- Prepare Seasoning (to your taste)
- Prepare Salt (pinch)
- Use Thyme (1 tspn)
- Get Oil (2 cups)
- Prepare Curry (1 tspn)
- Use Spices (of choice)
Instructions to make Coated Yam:
- Diced the green/Red and Red bell peppers with Onion and set aside, peel the Yam wash, cut and keep aside also. Break the egg aslo. Set all d ingredients aside.
- Peel and cut yam into cubes as mentioned above, cook the yam till it's half way soft, dip into the flour and coat very well
- Pour the chopped peppers and onion into the bowl of the egg, add the thyme, seasoning, curry, other spices and whisk. Drop The coated yam into d whisk, mix and arrange pepper on top.
- Fill pan with vegetable oil, drop onion for Aroma, you can even add the diced onion (optional) arrange coated yam and fry. Pick up the yam when it's fried
- Arrange coated yam and fy
- Present with a toothpick. So Yummy…..
If you find this Coated Yam recipe helpful please share it to your close friends or family, thank you and good luck.
