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Before you jump to Masala Poha recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Need To Be Difficult.
Healthy eating is nowadays a lot more popular than in the past and rightfully so. Poor diet is a leading factor in illnesses such as heart disease and high blood pressure which can place a drain on the economy. There are more and more efforts to try to get people to follow a healthier lifestyle and nonetheless it is also easier than ever to rely on fast, convenient food that is very bad for our health. It is likely that a lot of people feel it will take great effort to eat a healthy diet or that they have to make a large scale change to how they live. It is possible, though, to make some simple changes that can start to make a good impact on our day-to-day eating habits.
One initial thing you can do is to pay close attention to the choices you make when you’re shopping as you probably pick out a lot of items out of habit. For instance, most probably you have never checked the box of your favorite cereal to find out how much sugar it has. One nutritious alternative that can give you a great start to your day is oatmeal. Mix in fruits or spices to improve how the oatmeal tastes and now you have a breakfast that can be a regular part of your new healthy eating regimen.
Hence, it should be quite obvious that it’s not at all hard to add healthy eating to your life.
We hope you got benefit from reading it, now let’s go back to masala poha recipe. To make masala poha you only need 19 ingredients and 4 steps. Here is how you cook it.
The ingredients needed to cook Masala Poha:
- Get 2 cup poha
- You need 1 cup chopped veggies
- Prepare 1 tomato chopped
- Get 1 tbsp chopped onion
- Get 1 tsp grated ginger
- Prepare 1 tsp chopped chilli
- Use 6-8 curry leaves
- Use 1 dry chilli
- You need 1/3 Jeera
- Provide 1/3 tsp urad dal
- Get 1/3 tsp chana dal
- You need 1 tsp ground nuts fried
- Prepare 1 pinch turmeric powder
- You need 1 pinch asafoetida
- Provide 1/2 tsp sambar masala powder
- Take to taste Salt
- You need As needed Oil to Cook
- Use 1 tbsp Sev to garnish(optional)
- Get 1/2 tsp lemon juice
Steps to make Masala Poha:
- Wash and clean poha and keep on a strainer. - - Heat oil. Add hing, zeera, urad and chana dal and curry leaves. Cook for 1 min in medium flame.
- Fry onions till translucent. Add chopped veggies like carrot and beans, chilli, tomatoes, ginger,salt, turmeric, sambar masala. Cook till done.
- Now mix poha with the cooked masala well. Garnish with lemon juice and sev.
- Masala Poha is ready to serve. Thanks
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