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Before you jump to Boiled Yam Coated with Egg recipe, you may want to read this short interesting healthy tips about Healthy Vitality Goodies.

Enjoying healthy foods makes all the difference in the way you feel. Increasing our intake of healthy foods while lowering the intake of unhealthy ones plays a part in a more balanced feeling. A piece of pizza does not make you feel as healthy as eating a fresh green salad. Sometimes it’s hard to find healthier foods for something to eat between meals. You can spend several hours at the supermarket searching for the perfect snack foods to make you feel healthy. There’s nothing like one of these healthy foods if you want an energy-boosting snack food.

Whole grain meals are an outstanding choice for a fast wholesome snack. Starting your morning with a piece of whole grain toasted bread can give you that extra boost you need to get going. Chips and crackers made from whole grains can be fantastic for quick snacks to eat on the go. Make the modification from refined products just like white bread to the healthier whole grain alternatives.

You do not have to look far to locate a wide range of healthy snacks that can be easily prepared. Choosing to live a healthy way of life can be as easy as you want it to be.

We hope you got benefit from reading it, now let’s go back to boiled yam coated with egg recipe. To cook boiled yam coated with egg you only need 10 ingredients and 19 steps. Here is how you do that.

The ingredients needed to cook Boiled Yam Coated with Egg:

1. Use 1/4 of 1 piece of Yam
2. Provide 2 tsp Scotch bonnet
3. Provide 1 Medium size Onion
4. Prepare 1 tsp Seasoning
5. Use 2 tbsp Salt
6. Provide 2 tbsp Salt
7. Get Water as required
8. Take Water as required
9. Use 4 Eggs
10. Get 4 Eggs

Steps to make Boiled Yam Coated with Egg:

1. Peel, wash and rinse the Yam.
2. Put a pot on fire,add water,white seasoning,Salt and the Yam and then close the pot and allow to cook until the Yam is soft
3. Put a pot on fire,add water,white seasoning,Salt and the Yam and then close the pot and allow to cook until the Yam is soft
4. If the yam is cooked.rinse and set aside.
5. If the yam is cooked.rinse and set aside.
6. Break in the eggs in a bowl one after another,mix them well then add the chopped onions,Scotch bonnet and onion paste,white seasoning and a pinch of salt.Mix them well until well combined
7. Break in the eggs in a bowl one after another,mix them well then add the chopped onions,Scotch bonnet and onion paste,white seasoning and a pinch of salt.Mix them well until well combined
8. Put a frying pan on fire and add oil
9. Put a frying pan on fire and add oil
10. Allow the Oil to heat on fire
11. Allow the Oil to heat on fire
12. Put the Yam in the egg mixture and coat the yam with egg slowly and then fry it in the oil until You're all done.
13. Put the Yam in the egg mixture and coat the yam with egg slowly and then fry it in the oil until You're all done.
14. You can serve with onion sauce or Red grinded pepper.
15. You can serve with onion sauce or Red grinded pepper.
16. Break in the eggs in a bowl one after another,mix them well then add the chopped onions,Scotch bonnet and onion paste,white seasoning and a pinch of salt.Mix them well until well combined
17. Put a frying pan on fire and add oil
18. You can serve with onion sauce or Red grinded pepper.
19. Put the Yam in the egg mixture and coat the yam with egg slowly and then fry it in the oil until You're all done.

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