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We hope you got benefit from reading it, now let’s go back to turmeric beef & veggies stir-fry recipe. You can have turmeric beef & veggies stir-fry using 17 ingredients and 5 steps. Here is how you achieve it.
The ingredients needed to cook Turmeric Beef & Veggies Stir-Fry:
- Use A. Boneless Sliced/Diced Meat
- Provide 700 g - 1kg beef
- Get 2-3 tsp turmeric powder
- You need 1/2 tsp black pepper powder
- Provide 1/2 tsp fine salt
- Prepare B. Sautéed Ingredients
- Take 1 small brown onion - thinly sliced
- You need 4 garlic - crushed
- Take C. Non-leafy Veggies
- Provide 1 1/2 C couliflower florets
- Prepare 1 C green beans- cut
- Take 1 small red capsicum- sliced
- Provide 1 small yellow capsicum- sliced
- You need D. Seasonings
- You need 1 tbsp sweet soy sauce - or use sugar to taste
- Take 1 tbsp oyster sauce
- Provide To taste - salt or chicken seasoning powder
Instructions to make Turmeric Beef & Veggies Stir-Fry:
- A. Slice beef or use store bought sliced meat. Heat a pan. Without cooking oil, Sauté meat slices in few batches. Sauté less than a minute or until all sides of the meat turn pale or grey. Remove immediately. Leave to cool before coating the meat with turmeric powder, black pepper powder and pinch of salt. Keep aside.
- B. Prep small brown onion and garlic.
- C. Boil water and 1 tbsp of cooking oil in a pot. Once boiling, blanch cauliflower florets for a minute or two. Remove from the hot water immediately. Blanch cut green beans in the same pot until it turns into bright green. Remove right away to avoid overcooking the beans.
- Cooking the dish - Sauté B until translucent. Add A (meat). Stir to combine.
- Season with D. Add everything in C (veggies). Stir and taste. Adjust accordingly. Stir and mix for a minute and serve hot.
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