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Before you jump to Egg coated yam recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Life.
The benefits of healthy eating are now being given more attention than ever before and there are many reasons why this is so. Poor diet is a leading factor in diseases such as heart disease and high blood pressure which can put a drain on the economy. Although we’re incessantly being encouraged to stick with healthy eating habits, it is also easier than ever to rely on fast food and other convenience items that are not healthy for us. A lot of people typically assume that healthy diets call for much work and will significantly alter how they live and eat. Contrary to that information, people can change their eating habits for the better by carrying out some simple changes.
The first change to make is to pay more attention to what you purchase when you do your food shopping because it is likely that you are inclined to pick up many of the things without thinking. For instance, if you have cereal for breakfast, do you ever look to see what the sugar and salt content is before buying? A superb healthy option can be porridge oats which have been found to be good for your heart and can give you good sustainable energy daily. By adding fresh fruit, you can improve the flavor and, before you know it, you will have made a good change to your diet.
As you can see, it’s not at all difficult to begin incorporating healthy eating into your daily lifestyle.
We hope you got insight from reading it, now let’s go back to egg coated yam recipe. You can cook egg coated yam using 4 ingredients and 5 steps. Here is how you do that.
The ingredients needed to prepare Egg coated yam:
- You need Yam
- Use Eggs
- Take Oil
- Get Seasonings
Instructions to make Egg coated yam:
- Peel the yam and cut it into sizeable rectangle, rinse it immediately
- Then drain off the water and put inside the pot. Add a pinch of salt and water to about the level of the yam. Cook for 10mims.
- Then in another bowl crack your eggs, add pinch of salt and your seasoning and whisk together.
- Dredge the yam in the eggs and fry.
- When it's done then serve!
Safe new Teflon coating (No PFOA) - new Teflon nonstick coating are made without using PFOA and are affirmed safe for cooking by regulatory agencies worldwide. Hi Lovelies, I'm finally sharing my Yamarita (Egg Coated Yam) recipe. This is the only recipe you'll need. Egg Coated Yams are soooo good, you can eat it as a snack or with a sauce as a main meal. African Yam (fried puna Yam) - delicious crispy coated fries made from African yam.
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