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Energy Boosting Snacks.
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Yogurt is a snack a lot of people neglect. Eating yogurt in place of a healthy larger lunch just isn’t a good idea. As a food, however, yogurt is one of the very best things you are able to reach for. Along with calcium, it’s a good source of necessary protein and vitamin B. Yogurt is frequently eaten to help preserve the digestive system considering that it is so easily digestible by most people. Try putting in some wholesome nuts to unsweetened low fat yogurt for a healthy snack idea. This reduces your sugar absorption without reducing the taste of your snack.
You don’t have to look far to locate a wide selection of healthy snacks that can be easily prepared. Determining to live a healthy life style can be as easy as you want it to be.
We hope you got insight from reading it, now let’s go back to egg coated yam recipe. To make egg coated yam you need 7 ingredients and 9 steps. Here is how you achieve it.
The ingredients needed to cook Egg coated yam:
- Take Small size yam
- Prepare 2 eggs
- You need 1 tsp salt
- Take 1 cube seasoning
- You need 1 tbsp pepper paste
- Take Small chopped onion
- Use Vegetable oil
Instructions to make Egg coated yam:
- Peel, cut n rinse yam with clean water
- Put in pot add water (enough to cook) with salt cover and set on flame to cook
- Break egg in a bowl, add seasoning, onion and pepper whisk properly
- Allow the yam to cool a bit
- Deep the yam into the egg mixture. Set oil in pan to heat
- Remove yam from the egg, put into the pan of oil and deep fry till bit golden
- Remove from oil to drain
- Serve n enjoy
- Note: you can reduce the oil in the pan and fry the remaining egg.
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