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Before you jump to Yumm poha recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Need To Be Difficult.
The benefits of healthy eating are these days being given more publicity than ever before and there are a number of reasons why this is so. The overall economy is affected by the number of people who are dealing with health problems such as high blood pressure, which is directly associated with poor eating habits. Wherever you look, people are encouraging you to live a more healthy lifestyle but then again, you are also being encouraged to rely on convenience foods that can affect your health in a damaging way. In all probability, most people assume that it takes a lot of work to eat healthily and that they will need to drastically alter their lifestyle. Contrary to that information, people can modify their eating habits for the better by implementing several small changes.
The first change to make is to pay more attention to what you purchase when you do your food shopping because it is likely that you are inclined to pick up many of the things without thinking. For example, have you ever checked how much sugar and salt are in your preferred cereal? A great healthy substitute can be porridge oats which have been shown to be beneficial for your heart and can give you good sustainable energy daily. If you’d rather not eat oatmeal on its own, try mixing in fresh fruits that can supply you with other healthy nutrients and as such, one small change to your diet has been achieved.
Therefore, it should be quite obvious that it’s not hard to add healthy eating to your daily lifestyle.
We hope you got benefit from reading it, now let’s go back to yumm poha recipe. To cook yumm poha you need 14 ingredients and 6 steps. Here is how you do it.
The ingredients needed to make Yumm poha:
- Take 1 cup poha rinsed only one time
- You need 1 very small onion chopped
- Get 1 green chilli optional
- Prepare 1 small tomato chopped
- Get Some green onion to garnish
- Provide 1 tsp salt
- Take Half tsp red chili powder
- Prepare 1 tsp turmeric
- Provide 3-4 garlic cloves
- Get 1 tsp chaat masala
- Get 1 tsp coriander powder
- Provide 1 tsp mustard seeds
- You need 1 tsp cumin seeds
- You need 1 tsp curry leaves
Instructions to make Yumm poha:
- Roast cumin seeds+garlic+mustard seeds
- Now after making them golden add onion and cook them for 2 to 3 minutes
- Now add all the spices and tomatoes then add 2 tablespoon water and cook at medium flame
- Just stir the masala then add rinsed poha
- Garnish with green onion and sprinkle some lemon water
- Serve with plate of salad to be hydrated
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