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Before you jump to Masala Poha recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Daily Life.
Choosing to eat healthily has great benefits and is becoming a more popular way of living. There are a number of diseases related to a poor diet and there is a cost to the overall economy as people suffer from diseases such as heart disease and high blood pressure. Even though we’re incessantly being encouraged to stick with healthy eating habits, it is also easier than ever to rely on fast food and other convenience items that are not good for us. People typically assume that healthy diets call for a lot of work and will significantly change the way they live and eat. In reality, however, just making a few minor changes can positively affect day-to-day eating habits.
You can make similar modifications with the oils that you use for cooking. For example, monounsaturated fat such as olive oil can help counter the bad cholesterol in your diet. It can also be good for your skin since it is a great source of vitamin E. It might be that you already think that you consume fruit and veggies but it can be worthwhile considering how fresh these are depending on where you purchase these. If you choose organic foods, you can avoid the problem of consuming crops that may have been sprayed with harmful pesticides. Finding a local supplier of fresh fruits and veggies will give you the choice of consuming foods that still have most of the nutrients which are typically lost when produce has been kept in storage before it is sold.
Hence, it should be fairly obvious that it’s not at all hard to add healthy eating to your daily lifestyle.
We hope you got insight from reading it, now let’s go back to masala poha recipe. You can have masala poha using 7 ingredients and 4 steps. Here is how you achieve that.
The ingredients needed to prepare Masala Poha:
- Provide 2 cup Poha
- Take ,1/2cup grated jaggery,
- Provide 1/2cup shredded coconut
- You need as required Coconut oil,
- Prepare 2-3 degi chillies,
- Get 1 tsp cumin seeds, coriander seeds
- You need as required Curry leaves,, mustard seeds, turmeric powder
Steps to make Masala Poha:
- Heat oil in a pan.add chillies, coriander seeds, cumin seeds and curry leaves,..and saute for 1-2mins on medium flame..
- Let it cool,then grind it into a coarse powder without adding water.
- Take poha in a mixing bowl.Add jaggery and the ground spices.Add coconut,salt,mix every thing well…
- Heat oil in small pan.add mustard seeds, turmeric,red chilli,curry leaves.add to the poha mix well…
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