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Before you jump to Chicken Biryani recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Have To Be A Chore.
The benefits of healthy eating are these days being given more attention than ever before and there are a number of reasons why this is so. The overall economy is affected by the number of men and women who are dealing with health problems such as high blood pressure, which is directly linked to poor eating habits. Wherever you look, people are encouraging you to live a more healthy way of life but on the other hand, you are also being encouraged to rely on fast foods that can affect your health in a bad way. Most people typically assume that healthy diets call for a great deal of work and will significantly change the way they live and eat. It is possible, though, to make several small changes that can start to make a difference to our day-to-day eating habits.
These changes can be done with all types of foods and can apply to the oils you cook in and the spread you use on bread. For instance, monounsaturated fat such as olive oil can be helpful in offsetting the bad cholesterol in your diet. Olive oil is also a rich source of Vitamin E which has a lot of benefits and is also great for your skin. It might be that you already think that you eat fruit and veggies but it can be worthwhile considering how fresh these are depending on where you buy these. If at all possible, buy organic produce that has not been sprayed with deadly pesticides. You can ensure that you’re getting the most nutritional benefits from your fresh produce if you can find a local supplier because you will be able to purchase the fruit when it is the freshest and ripest.
Therefore, it should be somewhat obvious that it’s easy to add healthy eating to your daily lifestyle.
We hope you got benefit from reading it, now let’s go back to chicken biryani recipe. You can cook chicken biryani using 12 ingredients and 6 steps. Here is how you cook that.
The ingredients needed to prepare Chicken Biryani:
- Take 300 g basmati rice
- Get 25 g butter
- Provide 1 large onion, finely sliced
- You need 1 bay leaf
- Take 3 cardamom pods
- Take stick small cinnamon
- You need 1 tsp turmeric
- Prepare 4 skinless chicken breasts, cut into large chunks
- Get 4 tbsp curry paste (we used Patak's balti paste)
- Provide 850 ml chicken stock
- Prepare 85 g raisins
- Provide 30 g coriander, ½ chopped, ½ leaves picked and 2 tbsp toasted flaked almonds, to serve
Instructions to make Chicken Biryani:
- Soak 300g basmati rice in warm water, then wash in cold until the water runs clear.
- Heat 25g butter in a saucepan and cook 1 finely sliced large onion with 1 bay leaf, 3 cardamom pods and 1 small cinnamon stick for 10 mins.
- Sprinkle in 1 tsp turmeric, then add 4 chicken breasts, cut into large chunks, and 4 tbsp curry paste. Cook until aromatic.
- Stir the rice into the pan with 85g Raisins, then pour over 850ml chicken stock.
- Place a tight-fitting lid on the pan and bring to a hard boil,then lower the heat to a minimum and cook the rice for another 5 mins.
- Turn off the heat and leave for 10 mins. Stir well, mixing through 15g chopped coriander. To serve, scatter over the leaves of the remaining 15 g coriander and 2 tbsp toasted almonds.
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