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Before you jump to Broccoli Onion Stir Fry recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Thing To Follow.
Choosing to eat healthily offers incredible benefits and is becoming a more popular way of life. There are many health conditions associated with a poor diet and there is a cost to the overall economy as people suffer from health problems such as heart disease and high blood pressure. While we’re always being advised to adopt healthy eating habits, it is also easier than ever to depend on fast food and other convenience items that are not healthy for us. Most people typically think that healthy diets require a lot of work and will significantly change how they live and eat. It is possible, however, to make some small changes that can start to make a good impact on our day-to-day eating habits.
One way to deal with this to begin seeing some results is to understand that you do not need to change everything instantly or that you should completely do away with certain foods from your diet. If you desire to commit to a wholesale change, that is okay but the main thing at first is to try to see to it that you are making more healthy eating choices. Sooner or later, you will find that you actually prefer to ingest healthy foods after you have eaten that way for a while. As with many other habits, change happens over a period of time and once a new way of eating becomes part of who you are, you won’t feel the need to return to your old diet.
Thus, it should be somewhat obvious that it’s not at all difficult to add healthy eating to your life.
We hope you got insight from reading it, now let’s go back to broccoli onion stir fry recipe. You can have broccoli onion stir fry using 5 ingredients and 4 steps. Here is how you do it.
The ingredients needed to make Broccoli Onion Stir Fry:
- You need 1 cup broccoli florets
- Get 2 onions
- Use Pinch salt
- You need 1 tsp black pepper
- You need 1 tsp garam masala
Steps to make Broccoli Onion Stir Fry:
- Add onions to pan with oil, fry until golden brown
- Add salt and black pepper
- Add garam masala spice, mix well
- Add brocolli florets
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