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Before you jump to Vanjaram Fish curry recipe, you may want to read this short interesting healthy tips about
Energy Raising Treats.
We are very mindful that eating healthy meals can help us really feel better inside our bodies. Whenever we eat more healthy meals and a smaller amount of the detrimental ones we generally feel much better. A piece of pizza doesn’t make you feel as healthy as consuming a fresh green salad. Deciding on healthier food choices can be difficult if it is snack time. Shopping for snacks can be a challenge because you have a great number of options. Here are a few healthy snacks which you can use when you need a fast pick me up.
Yogurt is often a snack a lot of people neglect. Eating fat free yogurt in place of a wholesome larger lunch is not a good idea. Low fat yogurt helps make a fantastic snack, nonetheless. It is a protein-rich supply of wholesome vitamins and minerals. Easily digestible, yogurt can also help your gastrointestinal system work appropriately depending upon the culture used to produce it. Quick hint: pick unsweetened yogurt and add in walnuts or flaxseeds. This minimizes your sugar absorption without reducing the taste of your snack.
You will not have to look far to find a wide range of healthy snacks that can be easily prepared. When you make the determination to be healthy, it’s easy to find what you need to be successful at it.
We hope you got insight from reading it, now let’s go back to vanjaram fish curry recipe. You can cook vanjaram fish curry using 11 ingredients and 5 steps. Here is how you do that.
The ingredients needed to cook Vanjaram Fish curry:
- You need 6 Fish Slice
- Prepare 2 Tomatoes
- Provide 3 Onionchopped
- You need 6 Cloves garlic
- Prepare 3 Tablespoons turmeric
- Use 1 Teaspoon red chilli powder
- You need 1 Teaspoon ginger paste
- You need 1 Teaspoon garam masala
- Take 1/2 Teaspoon sugar
- Take To Taste salt
- Take 1/2 Cup coriander leaves
Instructions to make Vanjaram Fish curry:
- Marinate the cleaned fish pieces (cut, washed, cleaned with turmeric) in paste prepared from mixing - garlic paste + salt + red chilli powder for 15-20 mins.
- To hot oil in kadhai, add sliced onion and sugar, fry till golden, add chopped tomato and let half cook.. make this into paste in grinder.
- To hot oil in kadhai, add the marinated fish pieces and just fry for a minute on both sides.
- Add the masala + salt + sugar + garam masala + ginger paste + water and cover.
- Let cook until done (max 10 mins), add chopped coriander leaves, toss and serve.
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