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Before you jump to Dam ka qeema recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Have To Be Difficult.
Healthy eating is nowadays a great deal more popular than in the past and rightfully so. The overall economy is affected by the number of men and women who are dealing with diseases such as high blood pressure, which is directly associated with poor eating habits. There are more and more efforts to try to get us to follow a more healthy way of living and all the same it is also easier than ever to rely on fast, convenient food that is often bad for our health. It is likely that lots of people believe it will take a lot of effort to eat a healthy diet or that they have to make a large scale change to their way of life. In reality, however, just making a few minor changes can positively affect everyday eating habits.
The first change you need to make is to pay more attention to what you buy when you go to the grocery as it is likely that you tend to pick up many of the things without thinking. For example, in all likelihood you have never checked the box of your favorite cereal to find out how much sugar it contains. A great healthy option can be porridge oats which have been found to be great for your heart and can give you good sustainable energy each day. By adding fresh fruit, you can make oatmeal taste better and, before you know it, you will have made a good change to your diet.
To sum up, it is not difficult to begin to make healthy eating a regular part of your daily lifestyle.
We hope you got benefit from reading it, now let’s go back to dam ka qeema recipe. To cook dam ka qeema you need 13 ingredients and 3 steps. Here is how you cook it.
The ingredients needed to prepare Dam ka qeema:
- Use 1/2 kg Qeema
- Provide Coriander leaves 1/2 banch
- Provide 7 Hari mirch
- You need Mint leaves 1/2 banch
- Provide 2 tsp Lahsin adrak paste
- You need 1 tsp Black pepper
- Use 1/2 tsp Red chilli flakes
- You need 1 cup Dahi
- Take 4 tsp Oil
- Provide 1 tsp Bhona kuta zeera
- Use For garnishing
- You need Ginger Julien
- Prepare Onion 1cut in ring
Steps to make Dam ka qeema:
- Hary masaly ko chopper ma chup kar lay or qeema ma mix key
- Dahi or tamam masaly lahsan adrak paste bi qeema ma mix kar lay
- Or slow flam Par pakny ke lay rakh day 30 min ka lay - Jab qeema or Dahi ke pani dry ho jy tu coal ka smoke dy kar ginger onion sa garnishing kry or serve kry
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