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Chicken Cutlets Topped With Blue Cheese
Chicken Cutlets Topped With Blue Cheese

Before you jump to Chicken Cutlets Topped With Blue Cheese recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Life.

The benefits of healthy eating are now being given more publicity than ever before and there are a number of reasons why this is so. There are numerous illnesses associated with a poor diet and there is a cost to the overall economy as individuals suffer from health problems such as heart disease and high blood pressure. Although we’re always being advised to adopt healthy eating habits, it is also easier than ever to depend on fast food and other convenience items that are not beneficial for us. In all likelihood, a lot of people assume that it takes a great deal of work to eat healthily and that they will need to drastically change their way of life. In reality, though, simply making a few small changes can positively impact everyday eating habits.

Initially, you should be very careful when food shopping that you don’t unthinkingly put things in your basket that you no longer wish to eat. As an example, if you have cereal for breakfast, do you ever look to see what the sugar and salt content is before getting it? Having a bowl of oatmeal will supply you with the energy to face the day while protecting your heart at the same time. By mixing in fresh fruit, you can improve the flavor and, before you know it, you will have made a positive change to your diet.

To sum up, it is not difficult to begin to make healthy eating a regular part of your daily lifestyle.

We hope you got benefit from reading it, now let’s go back to chicken cutlets topped with blue cheese recipe. You can cook chicken cutlets topped with blue cheese using 17 ingredients and 8 steps. Here is how you do that.

The ingredients needed to cook Chicken Cutlets Topped With Blue Cheese:
  1. Take chicken
  2. Take 4 boneless, skinless chicken breasts. About 6 ounces each.
  3. Take 1/4 tsp salt, to salt each chicken breast
  4. Provide 2 egg whites
  5. Use 1 tbsp warm water
  6. Take coating
  7. Take 3/4 cup panko bread crumbs
  8. Prepare 1/3 cup yellow corn meal
  9. Take 2 tbsp dried onion flakes
  10. Take 1 tbsp dried parsley
  11. Provide 1/2 tsp garlic powder
  12. Take 1/4 tsp ground black pepper
  13. Provide frying
  14. Use 2 tbsp salted butter
  15. You need 3 tbsp olive oil
  16. Prepare topping
  17. Get 4 oz crumbled blue cheese
Instructions to make Chicken Cutlets Topped With Blue Cheese:
  1. Take salt and sprinkle equal amounts over both sides of chicken breasts.
  2. Beat egg whites with water until they appear foamy.
  3. In a large bowl, add all the coating ingredients and mix well.
  4. Dip each side of chicken into the egg whites. Let excess drip off. Then dredge into the coating ingredients. Place prepared chicken on a plate and start your pan.
  5. Set up your deep sided frying pan. Heat pan over medium heat until pan gets hot. Add oil then butter and wait until butter melts to add chicken.
  6. Cook chicken about four- five minutes each side until a nice golden brown color.
  7. Once second side is done transfer to a plate and immediately sprinkle blue cheese onto each chicken breast. Let rest for 3 minutes before serving.
  8. Recipe by taylor68too.

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