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Before you jump to Beans Porridge recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Option.
Healthy eating is nowadays a good deal more popular than it used to be and rightfully so. The overall economy is impacted by the number of men and women who are suffering from health conditions such as high blood pressure, which is directly related to poor eating habits. Although we’re incessantly being encouraged to stick with healthy eating habits, it is also easier than ever to depend on fast food and other convenience items that are not beneficial for us. It is likely that a lot of people feel it will take lots of effort to eat a healthy diet or that they have to make a large scale change to their way of life. Contrary to that information, people can change their eating habits for the better by making some simple changes.
You can obtain results without having to remove foods from your diet or make substantial changes immediately. Even more crucial than wholly modifying your diet is just simply substituting healthy eating choices whenever you can. As you get used to the taste of healthy foods, you will realize that you’re eating more healthily than you did. Over time, your eating habits will change and your new eating habits will completely replace the way you ate before.
All in all, it is not difficult to start to make healthy eating a part of your daily lifestyle.
We hope you got benefit from reading it, now let’s go back to beans porridge recipe. To make beans porridge you need 9 ingredients and 5 steps. Here is how you achieve that.
The ingredients needed to prepare Beans Porridge:
- Prepare 2 cups Beans
- You need 11/2 cksp Palmoil
- Take to taste Salt
- Use 2 knorr cubes
- You need 1 big onions
- Prepare 1 cksp Crayfish blended
- Prepare 7 Fresh pepper
- Provide 1 smoked fish cleaned
- Prepare 2 cups diced pomo
Steps to make Beans Porridge:
- Parboil beans with a pressure pot for 30mins. Wash the beans and put back on the heat in a boiling water.
- As the beans starts boiling add sliced onion and salt; Leave it to boil for at least 15minutes
- Check the beans to make sure it's tender. once it's tender add crayfish, smoked fish, pomo, Maggi and fresh pepper.
- Allow to boil for 10minutes; pour in palmoil and cover the pot and allow it simmer
- Stir and taste for salt, cook for another 2 to 5mins then turn off heat and serve
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