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Before you jump to Porridge Beans recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Option.
Opting to eat healthily provides marvelous benefits and is becoming a more popular way of life. Poor diet is a contributing factor in health conditions such as heart disease and high blood pressure which can place a drain on the economy. Everywhere you look, people are encouraging you to live a healthier lifestyle but on the other hand, you are also being encouraged to rely on convenience foods that can affect your health in a detrimental way. It is likely that many people believe it will take a lot of effort to eat a healthy diet or that they have to make a large scale change to their way of life. In reality, though, just making a few minor changes can positively impact everyday eating habits.
If you want to see results, it is definitely not a necessity to drastically change your eating habits. It’s not a bad idea if you want to make major changes, but the most important thing is to bit by bit switch to making healthier eating choices. Sooner or later, you will see that you actually prefer to eat healthy foods after you have eaten that way for some time. Like many other habits, change happens over a period of time and once a new way of eating becomes part of who you are, you will not feel the need to go back to your old diet.
Hence, it should be quite obvious that it’s not difficult to add healthy eating to your everyday life.
We hope you got insight from reading it, now let’s go back to porridge beans recipe. To cook porridge beans you need 9 ingredients and 5 steps. Here is how you achieve that.
The ingredients needed to make Porridge Beans:
- Take 3 cups beans
- You need 5 fresh tomatoes diced
- Provide 3 fresh habanero pepper diced
- Get 1 onion diced
- Provide 2 tatashe
- Provide 2 knorr cube
- You need to taste Salt
- Get 1 cksp palm oil
- Provide 2 tbsp blended crayfish
Steps to make Porridge Beans:
- Wash and parboil beans allow it cook till it's almost soft and water is almost dried up
- Heat up frying pan, once its hot add palm oil and stir in onion after a minutes add tomatoes and pepper and stir continuously for about 5 minutes
- Add salt, knorr cube, and crayfish and stir allow it simmer for 3mins.
- Stir in beans cover pot and allow it simmer for another 5mins before turning off the heat.
- Serve with peppered turkey
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