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Before you jump to Taro Balls with Salted Egg Yolks recipe, you may want to read this short interesting healthy tips about Nutritious Vitality Goodies.
Eating healthy foods makes all the difference in the way you feel. When we eat more healthy meals and less of the unhealthy ones we generally feel much better. A salad allows us to feel better than a piece of pizza (physically anyway). Sometimes it’s tough to find healthy foods for snacks between meals. You can spend hours at the supermarket searching for an ideal snack foods to help you feel healthy. Here are a handful of healthy snacks that you can use when you need a fast pick me up.
If you are looking for a quick snack, you can’t go completely wrong with a whole grain one. Starting your morning with a piece of whole grain toast can give you that additional boost you need to get going. When you need a fast snack food on your way out the door, do not forget to look for whole grain chips, pretzels, and crackers. Deciding on whole grain food items is always better than eating the highly processed grains we commonly come across in our grocery stores.
You don’t have to look far to find a wide variety of healthy snacks that can be easily prepared. Being healthy doesnt really need to be a battle-if you let it, it can be quite easy.
We hope you got benefit from reading it, now let’s go back to taro balls with salted egg yolks recipe. To make taro balls with salted egg yolks you only need 7 ingredients and 4 steps. Here is how you cook that.
The ingredients needed to make Taro Balls with Salted Egg Yolks:
- Take 6 salted egg yolk
- Take 1 teaspoon rice wine
- Get 500 g taro steamed
- Prepare 50 g corn starch
- Prepare 80 g sugar
- Provide 1/4 teaspoon salt
- Use 2 Tablespoon coconut oil
Instructions to make Taro Balls with Salted Egg Yolks:
- Coat the egg yolk with rice wine and let sit for 10 minutes. Put the egg yolks in a shallow bake ware and air fry at 380F (190C) for about 3-4 minutes.
- Put all other ingredients in a mixing bowl. Mush and mix all ingredients until the texture is dough like and without lumps. Alternatively, a food processor can be used as well.
- When done, divide this taro dough into 6 equal portions and roll them into round balls. Flatten each ball and put an egg yolk in the middle. Wrap the dough around the egg yolk and roll it into a ball again, making sure there are no cracks or opening.
- Line the fryer basket with grill mat or a lightly greased aluminum foil.
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