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Before you jump to Budget Vegetable and Sausage Curry recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Life.
The benefits of healthy eating are these days being given more attention than ever before and there are many reasons for doing this. Poor diet is a leading factor in health problems such as heart disease and hypertension which can put a drain on the economy. There are more and more campaigns to try to get us to lead a healthier lifestyle and nonetheless it is also easier than ever to rely on fast, convenient food that is often bad for our health. Most likely, most people think that it takes a lot of work to eat healthily and that they will have to drastically change their way of life. In reality, though, merely making some modest changes can positively impact daily eating habits.
One way to approach this to begin seeing some results is to understand that you do not need to change everything at once or that you should completely get rid of certain foods from your diet. Even more crucial than entirely changing your diet is just simply substituting healthy eating choices whenever you can. In time, you will likely discover that you will eat more and more healthy food as your taste buds get accustomed to the change. As you continue your habit of eating healthier foods, you will discover that you will not want to eat the old diet.
All in all, it is easy to start to make healthy eating a regular part of your daily lifestyle.
We hope you got benefit from reading it, now let’s go back to budget vegetable and sausage curry recipe. To make budget vegetable and sausage curry you need 13 ingredients and 5 steps. Here is how you achieve it.
The ingredients needed to cook Budget Vegetable and Sausage Curry:
- Prepare 1 Courgette
- Take 1 medium Aubergine
- Provide 1 large Onion
- Prepare 1 small tin Sweetcorn
- Provide 2 spicy long sausages(or usual ones)
- Get 150 grams fresh Peas
- Use 150 grams fresh green beans
- Use 1 small tin chopped Tomatoes
- Take 1 small tin Coconut Milk
- Use Cooking Oil
- Prepare Smoked Paprika
- Take Ground Garlic
- Provide Ground Cumin
Steps to make Budget Vegetable and Sausage Curry:
- Peel and dice Onions, put into a saucepan with the oil to start browning. Add diced courgette and diced Aubergine. Stir well.
- After Onion has started to soften, drain the Sweetcorn, add this and the rest of vegetables to the pot and stir well.
- Chop spicy sausage into small pieces and add. Cook for about 5-10 minutes then add the coconut milk and chopped tomatoes
- Check taste, (as some sausages are quite salty), then add a sprinkle of Smoked Paprika, Cumin and Garlic to taste.
- Cook for another 5-10 minutes until liquid thickens and sausage is heated through. Serve with bread and enjoy!
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