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Before you jump to Stir fry vegetables recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Option.
Healthy eating is now a great deal more popular than before and rightfully so. There are many illnesses linked with a poor diet and there is a cost to the overall economy as people suffer from conditions such as heart disease and high blood pressure. There are more and more campaigns to try to get us to adopt a healthier lifestyle and still it is also easier than ever to rely on fast, convenient food that is often bad for our health. People typically think that healthy diets demand much work and will significantly alter how they live and eat. In reality, however, simply making a few small changes can positively affect everyday eating habits.
One way to address this to start seeing some results is to realize that you do not have to change everything straightaway or that you have to entirely get rid of certain foods from your diet. It’s not a bad idea if you wish to make big changes, but the most important thing is to gradually switch to making healthier eating choices. As you get accustomed to the taste of these foods, you will realize that you’re eating more healthily than before. Slowly, your eating habits will change and your new eating habits will completely replace the way you ate before.
Hence, it should be fairly obvious that it’s not difficult to add healthy eating to your life.
We hope you got insight from reading it, now let’s go back to stir fry vegetables recipe. To cook stir fry vegetables you need 9 ingredients and 9 steps. Here is how you do that.
The ingredients needed to cook Stir fry vegetables:
- Get Zucchini
- Get Cauliflower
- Take Eggplant
- Prepare Sweet corn
- Get Green pepper
- Use Peas
- Prepare Seasoning
- Provide Oil
- You need Curry
Instructions to make Stir fry vegetables:
- Cut all ingredients
- Wash and drain
- Add two tablespoons of oil and heat
- Add carrots, zucchini and cauliflower
- Fry for 3-4 minutes
- Add seasoning,curry, peas and corn
- Fry for another 4 minutes
- Add green pepper and turn off heat immediately
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