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Before you jump to Seppankizhangu Roast/ Arbi Roast/ Taro Roast recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Day-To-Day Life.
Choosing to eat healthily provides incredible benefits and is becoming a more popular way of living. There are numerous diseases associated with a poor diet and there is a cost to the overall economy as individuals suffer from health problems such as heart disease and high blood pressure. Everywhere you look, people are encouraging you to live a more healthy lifestyle but but then, you are also being encouraged to rely on convenience foods that can affect your health in a damaging way. Most likely, a lot of people believe that it takes a great deal of work to eat healthily and that they will have to drastically alter their lifestyle. It is possible, however, to make some simple changes that can start to make a positive impact to our everyday eating habits.
The first change you need to make is to pay more attention to what you purchase when you do your food shopping because it is likely that you are inclined to pick up many of the things without thinking. For example, if you have cereal for breakfast, do you ever check to see what the sugar and salt content is before purchasing? A superb healthy option can be porridge oats which have been proven to be good for your heart and can give you good sustainable energy at the start of the day. If this is not to your liking on its own, try adding fresh fruits that have other healthy nutrients and as such, one simple change to your diet has been achieved.
To sum up, it is not hard to begin to make healthy eating a regular part of your daily lifestyle.
We hope you got insight from reading it, now let’s go back to seppankizhangu roast/ arbi roast/ taro roast recipe. You can have seppankizhangu roast/ arbi roast/ taro roast using 6 ingredients and 10 steps. Here is how you achieve that.
The ingredients needed to cook Seppankizhangu Roast/ Arbi Roast/ Taro Roast:
- Get 1/2 kg Seppankizhangu
- Take 1/2 Tbsp Sambar powder
- Use 1/2 Tbsp Chilli powder
- Prepare Salt as per your taste
- Take Water as required
- Take Oil for frying
Steps to make Seppankizhangu Roast/ Arbi Roast/ Taro Roast:
- Wash and put the seppankizhangu in a pressure cooker. Add some water to it. Let it cook for 2 whistles.
- When the pressure goes off. Open the lid and take out the cooked seppankizhangu. Cool it completely.
- Then peel off the skin and cut the seppankizhangu in disc shape. Place the pieces one by one separately in a large saute pan.
- Place that sautepan in the stove. Switch on the flame. Keep the flame low.
- Then add drop by drop oil for all the pieces. Once it's fried on one side turn it to other side and add oil surrounding all pieces.
- After 5 mins sprinkle some salt above all pieces and mix well. Then separate the pieces as before.
- Add oil gradually for 5 mins once. Let it roast in low flame for 15 mins.
- Add sambar powder and chilli powder. Add some oil above it and stir well. Then separate the pieces as before. Let it roast for another 10 minutes without adding oil.
- Roast in low flame until it turns crispy.
- Now it's ready to serve. You can add this as a sidedish for your lunch.
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