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Before you jump to Beans and yam porridge recipe, you may want to read this short interesting healthy tips about
Wholesome Vitality Goodies.
Wholesome eating helps bring about a feeling of wellness. Increasing our daily allowance of sensible foods while reducing the intake of unhealthy ones contributes to a more wholesome feeling. A salad allows us to feel much better than a piece of pizza (physically anyway). Selecting healthier food choices can be tough if it is snack time. You can spend numerous hours at the food market searching for an ideal snack foods to allow you to feel healthy. Why not try some of the following wholesome snacks the next time you need some extra energy?
Certain foods made from whole grains are fantastic for a fast snack. Starting your working day with a piece of whole grain toasted bread can give you that additional boost you need to get going. Eating on the run can easily be healthier with whole fiber chips and crackers. Make the modification from refined products just like white bread to the healthier whole grain choices.
You don’t have to look far to discover a wide range of healthy snacks that can be easily prepared. When you make the decision to be healthy, it’s uncomplicated to find what you need to be successful at it.
We hope you got benefit from reading it, now let’s go back to beans and yam porridge recipe. You can have beans and yam porridge using 6 ingredients and 3 steps. Here is how you do that.
The ingredients needed to make Beans and yam porridge:
- Take Beans
- Prepare Yam
- Take Fish
- Provide Oil
- Get salt
- Get Maggi
Steps to make Beans and yam porridge:
- Boil the beans until it is soft and add salt
- Boil the yam separately then add it to the boiled beans and add your fish and oil and maggi
- Stir and let it cook
Beans Porridge is not a very popular recipe due to the bloating associated with beans. I believe we take for granted how easy we have it in the kitchen these days. With so many cheats and quickie recipes out there at. Hi everyone, this video shows how to cook Nigerian beans and yam porridge. Ingredients Beans Yam Palm oil Salt Tomatoes.
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