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Before you jump to Mixed vegetables stir fry salad recipe, you may want to read this short interesting healthy tips about
Wholesome Power Treats.
Healthy and balanced eating promotes a feeling of well being. If we eat more healthy snacks and a smaller amount of the unhealthy ones we generally feel much better. Eating more vegetables helps you feel better than eating a slice of pizza. This can be a problem, nevertheless, when it comes to eating between meals. Finding snack foods that really help us feel better and increase our levels of energy often involves lots of shopping and scrupulous reading of labels. There’s nothing like one of these healthy foods when you really need an energy-boosting snack.
Healthy foods made from whole grains are fantastic for a fast snack. Starting your morning with a piece of whole grain toast can give you that added boost you need to get going. When you need a fast snack on your way out the door, never forget to look for whole grain chips, pretzels, and crackers. Make the shift from refined products such as white bread to the healthier whole grain alternatives.
A large variety of easy health snacks is easily obtainable. Choosing to live a healthy way of life can be as simple as you want it to be.
We hope you got benefit from reading it, now let’s go back to mixed vegetables stir fry salad recipe. To cook mixed vegetables stir fry salad you only need 11 ingredients and 7 steps. Here is how you cook it.
The ingredients needed to cook Mixed vegetables stir fry salad:
- Take Cauliflower
- Prepare Olives
- Take Onions
- Use Cucumber
- Take Carrots
- Use Baby corns
- You need Mushroom
- Take Seasoning /salt
- Get Oil
- Take Black pepper
- You need Sweet pepper (u can combine all colors of sweet pepper)
Instructions to make Mixed vegetables stir fry salad:
- Clean all vegetables using salt or vinegar to eliminate all dirt.
- Cut vegetables as you like.
- Boil the carrots and cauliflower until soft but still left with some crunchiness.
- In a pan,add in little oil and the onions,stir fry for about a minute.
- Add in the carrots, cauliflower, baby corns and the mushrooms,also stir fry for a minute.
- Add in the cucumber,sweet pepper,olives and season with some seasoning cubes,little salt and black pepper.
- Give it a stirfry for about 30 seconds and turn off the heat. Serve with some rice or any meal of choice.
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