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Before you jump to Fried yam and omelette recipe, you may want to read this short interesting healthy tips about
Treats that offer You Vitality.
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You can find lots of healthy treats you can choose that never involve a lot of preparation or searching. Deciding to live a healthy life style can be as uncomplicated as you want it to be.
We hope you got insight from reading it, now let’s go back to fried yam and omelette recipe. You can cook fried yam and omelette using 10 ingredients and 4 steps. Here is how you do that.
The ingredients needed to prepare Fried yam and omelette:
- Take 3 large egg
- Get 3 habanero pepper (sliced)
- Use 1 finger carrot diced
- You need 1/3 onion bulb chopped
- Use 1 knorr cube
- You need 2 teaspoon curry
- You need Little green beans chopped
- Provide 1 cup vegetable oil
- You need 1/4 tuber medium yam
- Use to taste Salt
Instructions to make Fried yam and omelette:
- Peel yam, wash and cut into shape,place a pan with vegetable oil, allow to heat for 3min then begin to fry yam bit by bit for 10 min.
- Break egg, whisk then add knorr cube, onions, carrot, green beans, curry, mix everything together.
- Reduce the vegetable oil into one tablespoon then pour the egg mixture then after 2min flip the other side to cook for another 2min.
- Remove from pan into plate and serve with the yam.
It is mostly used as a breakfast meal with fried egg, omelette, Tomato Fish Stew, Vegetable Sauce or oat. Oven-baked wedges of yam are served with a dip made with fat-free sour cream and seasoned with taco seasoning and paprika. I LOVE love LOVE these Yam fries. I don't usually put seasoning salt on them as it might make the fries even more sweet. and I don't like adding extra salt to anything if it. This type of Thai-style omelet features multiple soft inner layers and crispy edges.
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