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Before you jump to Ndengu Omlete recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Day-To-Day Life.
The benefits of healthy eating are nowadays being given more attention than ever before and there are good reasons for this. There are numerous health conditions related to a poor diet and there is a cost to the overall economy as individuals suffer from health problems such as heart disease and high blood pressure. No matter where you look, people are encouraging you to live a more healthy lifestyle but then again, you are also being encouraged to rely on fast foods that can affect your health in a terrible way. It is likely that a lot of people believe it will take so much effort to eat a healthy diet or that they have to make a large scale change to their way of life. It is possible, however, to make a few simple changes that can start to make a difference to our daily eating habits.
Initially, you will have to be very careful when you are shopping for food that you don’t automatically put things in your cart that you don’t wish to eat. As an example, if you have cereal for breakfast, do you ever look to see what the sugar and salt content is before getting it? One healthy alternative that can give you a good start to your day is oatmeal. If this is not to your liking on its own, try adding fresh fruits that have other healthy nutrients and as such, one simple change to your diet has been achieved.
Therefore, it should be quite obvious that it’s easy to add healthy eating to your life.
We hope you got benefit from reading it, now let’s go back to ndengu omlete recipe. To cook ndengu omlete you only need 7 ingredients and 3 steps. Here is how you cook that.
The ingredients needed to prepare Ndengu Omlete:
- You need 10 g Ndengu
- Prepare 10 g cone
- Take 10 g carrot
- Take 2 eggs
- Get oil
- Use salt
- Prepare papper
Instructions to make Ndengu Omlete:
- Stir fry Ndengu, carrot and cone with some oil
- Beat eggs and ad some salt. Add the egg in the pan.
- Mix it a bit. When the egg is cooked, done!
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