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Before you jump to Omelette, pasta, veggies and fried plantain recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Life.
Choosing to eat healthily offers marvelous benefits and is becoming a more popular way of living. Poor diet is a leading factor in illnesses such as heart disease and high blood pressure which can put a drain on the economy. While we’re constantly being encouraged to stick with healthy eating habits, it is also easier than ever to depend on fast food and other convenience items that are not healthy for us. Most likely, most people assume that it takes too much work to eat healthily and that they will need to drastically alter their lifestyle. In reality, though, simply making a couple of minor changes can positively affect daily eating habits.
You can obtain results without needing to remove foods from your diet or make huge changes immediately. Even more important than entirely modifying your diet is just simply substituting healthy eating choices whenever possible. Soon enough, you will discover that you actually prefer to consume healthy foods after you have eaten that way for some time. Like many other habits, change happens over a period of time and when a new way of eating becomes part of who you are, you are not going to feel the need to revert to your old diet.
Thus, it should be fairly obvious that it’s not difficult to add healthy eating to your everyday life.
We hope you got insight from reading it, now let’s go back to omelette, pasta, veggies and fried plantain recipe. You can have omelette, pasta, veggies and fried plantain using 6 ingredients and 7 steps. Here is how you cook that.
The ingredients needed to make Omelette, pasta, veggies and fried plantain:
- Provide Pasta
- Prepare Egg
- Prepare Veggies (carrot, green beans and pepper)
- Use Vegetable oil
- Get Seasonings
- Use Onions, tomatoes, fresh pepper
Steps to make Omelette, pasta, veggies and fried plantain:
- Wash an boil pasta to half don, wash again and set aside
- Wash and slice veggies to desired shapes and set aside
- Put vegetable oil on a pan, wen hot add tyme then onions, stair for a minute then add tomatoes, pepper stair to cook properly, add seasonings, stair for a min and add pasta, stair to mix properly and cook on low heat for 3mins, stair again and leave on heat for 5mins and bring down.
- Add a tablespoon of vegetable oil in a pan, wen hot add veggies, stir for a few seconds and add seasonings stair for 1min and set aside.
- Peel plantain, ckut to desired shape and size, put oil in panand deep fry till golden brown den set aside
- Break egg, put pepper and pinch of sale and fry both sides to cook.
- Serve and enjoy meal 😋!
The plantains are a bit sweet and the garlic cashew cheese compliments them very nicely. I think sauteed onions, garlic, bell peppers, avocado, roasted This was an interesting idea and I'm definitely going to come up with other fillings for this omelette as well. The plantains are a bit sweet and the. Learn how to Cook Nigerian Plantain Porridge, Fried Plantain, Plantain Moi Moi. Plantain is one Nigerian food you can never be bored with in the kitchen.
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