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Before you jump to Healthy Oats Omelette recipe, you may want to read this short interesting healthy tips about Treats that offer You Energy.
We all know that having healthy meals can help us really feel better inside our bodies. Increasing our intake of sensible foods while decreasing the intake of unhealthy kinds plays a part in a more wholesome feeling. A salad helps us feel much better than a piece of pizza (physically at any rate). Sometimes it’s tough to find healthier foods for something to eat between meals. Shopping for snack foods can be a difficult task because you have countless options. There’s nothing like one of these simple healthy foods when you need an energy-boosting treat.
Certain foods made from whole grains are excellent for a easy snack. Starting your morning with a piece of whole grain bread toasted can give you that added boost you need to get going. Eating on the run can be healthier with whole grain chips and crackers. Choosing whole grain food items is always much better than eating the processed grains we commonly come across in our grocery stores.
You can find lots of healthy snacks you can choose that do not involve a lot of preparation or searching. Deciding to live a healthy lifestyle can be as easy as you want it to be.
We hope you got insight from reading it, now let’s go back to healthy oats omelette recipe. You can have healthy oats omelette using 14 ingredients and 5 steps. Here is how you cook it.
The ingredients needed to cook Healthy Oats Omelette:
- Take 1/4 cup Oats
- Prepare 2 eggs
- Provide 2 tbsp Milk
- Provide 2 tbsp sliced onion
- Get 1 tbsp desseeded chopped tomatoes or cherry tomato
- Take 2 tbsp sliced capsicum
- Take 2 tbsp grated carrot
- Prepare 1 green chillies finely chopped
- Take to taste Salt
- You need 1/4 teaspoon pepper
- Use 2 tbsp chopped coriander leaves
- You need 1/4 teaspoon red chilli flakes
- Get 1/4 teaspoon Oregano/Dill
- Get 1/4 teaspoon turmeric
Steps to make Healthy Oats Omelette:
- Dry roast Oats and grind to powder. Mix oats, milk, turmeric,red chilli flakes, green chillies, pepper, salt and oregano/dill
- Add eggs to mixture and whisk well
- In a separate bowl, keep all chopped veggies ready. You can add/remove veggies as desired/taste
- Heat pan with oil/butter. Pour the egg mixture and spread in circle. Arrange all veggies on top and press with spoon. Sprinkle little pepper powder on top.
- Cook over low medium heat for 3-4 minutes. Flip and cook for 2 minutes.you can garnish with cheese for additional taste. Serve hot
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