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Before you jump to Spicy Chicken karahi recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Daily Life.
The benefits of healthy eating are today being given more attention than ever before and there are a number of reasons for doing this. Poor diet is a contributing factor in health conditions such as heart disease and hypertension which can place a drain on the economy. There are more and more efforts to try to get us to adopt a more healthy lifestyle and still it is also easier than ever to rely on fast, convenient food that is often bad for our health. A lot of people typically assume that healthy diets demand a great deal of work and will significantly alter how they live and eat. It is possible, though, to make several minor changes that can start to make a difference to our day-to-day eating habits.
You can make similar modifications with the oils that you use for cooking your food. For instance, monounsaturated fat like as olive oil can help to offset the bad cholesterol in your diet. Olive oil also provides vitamin E which is great for your skin, among other things. Even though you may already consume a lot of fruits and leafy greens, you might want to consider how fresh they are. Organic foods are an excellent option and will reduce any possible exposure to toxic chemical substances. If you can find a good local supplier of fresh fruit and leafy greens, you can also consume foods that have not lost their nutrients as a result of storage or not being harvested at the right time.
Hence, it should be somewhat obvious that it’s not at all hard to add healthy eating to your everyday life.
We hope you got insight from reading it, now let’s go back to spicy chicken karahi recipe. You can cook spicy chicken karahi using 16 ingredients and 4 steps. Here is how you cook it.
The ingredients needed to cook Spicy Chicken karahi:
- Take 1/2 kg chicken
- Take 1 medium size pyaaz
- You need 2 medium size tamatar
- You need 1 tbs adrak lehson paste
- Provide 1 small lemon
- Get 1 bowl dahi
- Use 1/2 tsp bhuna kuta zeera
- Provide 1 &1/2tsp laal mirch powder
- Provide 1/2 tsp darla laal mirch
- Use 1/2 tsp haldi
- Use 1 tsp dhaniya powder
- Take 1 tsp salt or to taste
- Prepare 3-4 tbs oil
- Get 1 tbs desi ghee
- Prepare 2 se 3 sabaz mirch
- You need 2 se 3 sabut laal mirch
Instructions to make Spicy Chicken karahi:
- Chicken ko marinate krne ke liyee pehle dahi mein bhuna kuta zeera laal mirch powder darla laal mirch dhaniya powder haldi namak adrak lehson ko mixx kar ke ek trf rakh lein
- Phir pyaaz tamatar or sabaz mirchon koo thoraa sa pani add kar ke grand kar lein or ek bhra bowl le kar us mein tamatar pyaaz ka mixture daln phir us mein chicken or masalon wali dahi add kar ke use achi trhaan mix karein or phir us mein ek choota leemo add kar dein or marinate hone ke liyee ek se do ghnte fridge mein rakh dein
- Jab achi tarhan marinate ho jaay too ek karahi main oil garam kar ke us mein marinate kiya hva chickn saraa add kar dein or use cover kar ke 10 se15 min medium flame par pknee dein
- Phirr us mein ek tbs desi ghee taste ke liye add kar dein or laal sabut mirch bhii add kar ke use pkaayn agr ap masale daar karahi khate hn to ese hi dish out kar dein nai to thoraa pani daal krr use pkaayn or phir dish out karen
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