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Before you jump to Vegetables Vermicelli upma recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Choice.
Healthy eating is nowadays a lot more popular than in the past and rightfully so. The overall economy is affected by the number of individuals who are suffering from conditions such as high blood pressure, which is directly associated with poor eating habits. Although we’re incessantly being advised to follow healthy eating habits, it is also easier than ever to depend on fast food and other convenience items that are not healthy for us. It is likely that lots of people believe it will take great effort to eat a healthy diet or that they have to make a large scale change to how they live. It is possible, however, to make a few simple changes that can start to make a good impact on our everyday eating habits.
One way to address this to start seeing some results is to understand that you do not need to alter everything at once or that you have to completely do away with certain foods from your diet. It’s not a bad idea if you desire to make major changes, but the most important thing is to bit by bit switch to making healthier eating selections. Soon enough, you will likely discover that you will eat more and more healthy food as your taste buds become accustomed to the change. Over time, your eating habits will change and your new eating habits will totally replace the way you ate before.
As you can see, it’s not at all hard to start integrating healthy eating into your daily routine.
We hope you got benefit from reading it, now let’s go back to vegetables vermicelli upma recipe. You can cook vegetables vermicelli upma using 14 ingredients and 7 steps. Here is how you cook it.
The ingredients needed to cook Vegetables Vermicelli upma:
- Get 1 bowl vermicelli (sevai)
- Get 2 tomato chopped
- Take 1 potato chopped
- Take 1 capsicum chopped (Simla mirch)
- Provide 3 tbs ghee/oil
- You need 1/2 tbs musterd seeds (Rai)
- Provide 2-4 curry leaves
- Provide 2 green chilli chopped
- Provide 1/2 tbs turmeric Powder
- You need 1/2 tbs red chilli powder
- Use 1 tbs coriander powder
- Use 1 tsp lemon juice
- Prepare Salt as par taste
- Take 1 glass water/as needed
Instructions to make Vegetables Vermicelli upma:
- Firstly in a pan, heat 2 tsp of ghee, than add vermicelli and roast it until light brown, then take it out on a plate and keep it aside.
- Now heat remaining ghee in same pan, then add mustard seeds and allow it to crackle, after that add chopped green chilies and curry leaves, fry for few seconds on - medium flam.
- Now add chopped potato and salt, fry until it soft, then add chopped capsicum and chopped tomato and sauté it on high flam for a minute.
- Now add turmeric powder, coriander powder and red chilli powder, mix it well and sauté for a minute, then add 2 cups of water and bring it to boil.
- When water is boil well, then add lemon juice and roasted vermicelli, and mix it well, now cover it and cook it on low flam.
- Once vermicelli absorb water, then switch off the gas and leave it for few minutes, then fluff it up using a spoon.
- Vegetables Vaermicelli upma is reddy to eat, serve with chutney, curd and pickle.
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