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Before you jump to Vegetable sevai recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Need To Be A Chore.
Opting to eat healthily offers many benefits and is becoming a more popular way of life. The overall economy is affected by the number of people who are suffering from health conditions such as hypertension, which is directly related to poor eating habits. There are more and more campaigns to try to get people to follow a healthier lifestyle and still it is also easier than ever to rely on fast, convenient food that is often bad for our health. In all likelihood, most people assume that it takes a lot of work to eat healthily and that they will need to drastically change their way of life. In reality, however, simply making a couple of small changes can positively affect day-to-day eating habits.
These sorts of changes are possible with all types of foods and can apply to the oils you cook in and the spread you put on bread. Olive oil, for instance, contain monounsaturated fats which are basically good fats that counter the effects of bad cholesterol. Olive oil can likewise be beneficial for your skin since it is an excellent source of vitamin E. Even though you may already eat a great deal of fruits and leafy greens, you might want to consider how fresh they are. If you go for organic foods, you can avoid the problem of ingesting crops that may have been sprayed with toxic pesticides. Looking for a local supplier of fresh fruits and veggies will give you the option of eating foods that still contain most of the nutrients which are usually lost when produce has been kept in storage before selling it.
As you can see, it’s easy to begin integrating healthy eating into your daily lifestyle.
We hope you got insight from reading it, now let’s go back to vegetable sevai recipe. You can cook vegetable sevai using 15 ingredients and 5 steps. Here is how you achieve that.
The ingredients needed to prepare Vegetable sevai:
- Provide 2 cups sevai
- Prepare 1 cup boiled vegetables
- Take 2 tsps ginger garlic paste
- You need 2 no tomato
- Use 1/2 1 tsps garam masala powder
- Prepare 1/2 tsp chilli powder
- You need 1/2 tsp coriander powder
- Take 2 no green chilli
- Use 1 curry leaves stick
- Take to taste salt
- Use 5 - 6 tsps oil
- Use 1/2 tsp mustard seeds
- Take 1 tsp kadalai parruppu
- Prepare 1 onion finely chopped
- Prepare 1/2 tsp turmeric powder
Instructions to make Vegetable sevai:
- Heat a pan add oil, mustard seeds, kadalai parruppu, onion, green chilli, curry leaves, ginger garlic paste and leave it to fry for 5 min
- Now add all masala powders, tomato and salt leave it to fry foe 5-7 min till the oil comes out
- Add vegetables and sevai to it and mix well……..
- Now very spicy vegetable sevai is ready
- Serve it hot
This version of vermicelli is something that requires very little effort but. When it splutters add the boiled veggies, boiled lentils, rice sevai and salt. Mix well and simmer for a couple of minutes. Sevai (also known as Shyavige or Santhakai) are homemade rice noodles made traditionally in the states of Tamil Nadu and Karnataka. It is a very soft and tasty tiffin variety.
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