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Before you jump to Chanar Jilipi Recipe recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Daily Life.
The benefits of healthy eating are today being given more publicity than ever before and there are many reasons for this. There are a lot of health conditions linked with a poor diet and there is a cost to the overall economy as people suffer from diseases such as heart disease and high blood pressure. Everywhere you look, people are encouraging you to live a more healthy way of life but on the other hand, you are also being encouraged to rely on fast foods that can affect your health in a damaging way. Most likely, a lot of people believe that it takes too much work to eat healthily and that they will have to drastically change their way of life. It is possible, though, to make some minor changes that can start to make a good impact on our daily eating habits.
The first change to make is to pay more attention to what you purchase when you go to the grocery as it is likely that you are inclined to pick up many of the things without thinking. As an example, if you eat cereal for your breakfast, do you ever look to see what the sugar and salt content is before buying? A good healthy substitute can be porridge oats which have been proven to be good for your heart and can give you good sustainable energy every day. By putting in fresh fruit, you can improve the flavor and, before you know it, you will have made a healthy change to your diet.
Hence, it should be somewhat obvious that it’s not difficult to add healthy eating to your everyday life.
We hope you got benefit from reading it, now let’s go back to chanar jilipi recipe recipe. You can have chanar jilipi recipe using 8 ingredients and 10 steps. Here is how you achieve it.
The ingredients needed to prepare Chanar Jilipi Recipe:
- Use 2 litre whole milk
- Provide 3 tbsp vinegar
- Take 2 1/2 Cup sugar
- Take 2 cup water
- Use 4-5 cardamom
- Provide 2 tbsp all-purpose flour
- Prepare 1/2 tsp baking powder
- Provide 4 cup vegetable oil for deep fry
Instructions to make Chanar Jilipi Recipe:
- Take milk in a pan & boil it to medium flame.
- When the milk starts boiling start adding vinegar at that time.Keep stirring and adding vinegar slowly.Stir 1-2 minutes slowly in low flame and let the milk curdle.After that when the chana (cottage cheese) is fully separate from greenish water,turn off the flame and strain through the strainer.
- Wash the chana (cottage cheese) with running cold water,Now transfer the chana over the cotton cloth and squeeze the cloth gently to remove the water from it.Then hang this cloth somewhere for 1 hour to drain out all the excess water.
- Take a plate put the chana on to it.Add all-purpose flour,baking powder in to the plate.Knead it well until the mixture turns into a soft and smooth lump free dough.
- Now divide the dough into equal small balls.Roll them out on a flat surface to a long cylindrical rope shape and from the rope gently shape it into swirl or like a pretzel.
- Following the same process prepare rest of the Jilipies.
- Now to prepare the sugar syrup, add water,sugar and cardamom in a wide pan.Put the flame on medium & bring it to boil & stir the sugar syrup occasionally.Let the sugar syrup boil until little thick & sticky.keep aside.
- Heat the enough oil in a heavy bottom pan.Put flame on medium,deep fry the Jilipies in batches until golden brown.
- Transfer the fried Jilipies in to the prepared warm sugar syrup immediately and keep them soaked in sugar syrup for 3-4 hours.
- Enjoy it chill or warm or at room temperature.
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