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Snacks that provide You Vitality.
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A large variety of instant health snacks is easily accessible. When you make the decision to be healthy, it’s uncomplicated to find just what you need to be successful at it.
We hope you got benefit from reading it, now let’s go back to garlic spicy potatoes with stir-fry cauliflower recipe. You can cook garlic spicy potatoes with stir-fry cauliflower using 10 ingredients and 6 steps. Here is how you cook it.
The ingredients needed to make Garlic spicy potatoes with stir-fry cauliflower:
- Prepare Irish potatoes
- Use 1 small head Cauliflower
- Use Lots of Garlic
- Provide Small size Onions
- Take 3 Scotch bonnet & 1red bell pepper
- Get Vegetable oil
- Prepare 1 Lime
- Use 2 stick chopped Parsley
- Provide 1 Seasoning cube
- Prepare Salt
Steps to make Garlic spicy potatoes with stir-fry cauliflower:
- This are what you will need for this recipe
- First wash and cut your potatoes to your desire shape.
- Then in a hot oil fry your potatoes and set aside
- Then you crush onions, scotch bonnet/red bell pepper and garlic (lots of garlic),then you stir fry in a little oil, add your seasoning cube to taste. Then add your potatoes
- Wash your cauliflower, stir fry it in separate pan with very little oil, salt and lime to taste.
- For the plating, put your potatoes at the center, surround it with the stir-fry cauliflower, garnish with lime and parsley.
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