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Herb Brown Rice with Sauteed veggies
Herb Brown Rice with Sauteed veggies

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Healthy eating helps bring about a feeling of health and wellbeing. Whenever we eat more healthy snacks and a smaller amount of the bad ones we usually feel much better. A piece of pizza doesn’t have you feeling as healthy as ingesting a fresh green salad. Sometimes it’s difficult to find healthier foods for treats between meals. Shopping for goodies can be a struggle because you have so many options. Why not try some of the following wholesome snacks the next time you need some extra energy?

Whole grain meals are an superb choice for a fast wholesome snack. Starting your day with a piece of whole grain toast can give you that extra boost you need to get going. Chips and crackers created from whole grains can be fantastic for quick snack foods to eat on the go. Deciding on whole grain foods is always far better than eating the processed grains we commonly find in our grocery stores.

A large variety of easy health snacks is easily obtainable. Choosing to live a healthy life style can be as simple as you want it to be.

We hope you got benefit from reading it, now let’s go back to herb brown rice with sauteed veggies recipe. To cook herb brown rice with sauteed veggies you need 20 ingredients and 5 steps. Here is how you achieve that.

The ingredients needed to prepare Herb Brown Rice with Sauteed veggies:
  1. Use For Herb Brown rice:
  2. You need 1/2 cup brown rice
  3. You need 1 1/2 cup water
  4. Take 1/4 tsp salt
  5. Take 2 tsp cowghee/butter/coconut oil
  6. Take 2 tsp mixed herbs (rosemary,parsley,thyme,oregano and basil)
  7. Use For Sauteed Veggies
  8. Take 1/4 cup carrot slices
  9. Get 1/4 cup yellow Zuchchini
  10. Provide 1/4 cup green zuchchini
  11. Prepare 1/4 cup shredded spinach
  12. You need 1/4 cup red and yellow capsicum
  13. Prepare 1/2 cup babycorn
  14. You need 1/2 cup paneer
  15. Take Chinese seasoning
  16. Provide to taste Salt
  17. Use 1/2 tsp Peri peri
  18. Take 1/2 tsp Parsley
  19. You need 1/2 tsp Oregano
  20. Get 2 tbsp butter/cow ghee/coconut oil
Instructions to make Herb Brown Rice with Sauteed veggies:
  1. Wash and keep rice aside. Boil 1 1/2 cups water with 2tsp butter,salt and mixed herbs.
  2. Put rice when water is boiled and cook on a low flame. When water starts evaporating, close the vessel with a lid. Rice will be ready.
  3. Take butter/ghee/coconut oil in a pan. Put all the vegetables along with paneer and sautee them on a low flame with a lid on.
  4. Once all the veggies get cooked, add salt and the seasoning.
  5. Herb brown rice with sauteed veggies is ready to serve… enjoyyyy

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