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Before you jump to Healthy veg.wraps recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Life.
The benefits of healthy eating are these days being given more attention than ever before and there are many reasons why this is so. The overall economy is affected by the number of men and women who suffer from diseases such as high blood pressure, which is directly linked to poor eating habits. There are more and more campaigns to try to get us to lead a healthier way of living and still it is also easier than ever to rely on fast, convenient food that is very bad for our health. Most likely, most people assume that it takes a great deal of work to eat healthily and that they will have to drastically change their way of life. It is possible, however, to make several small changes that can start to make a good impact on our day-to-day eating habits.
You can get results without needing to remove foods from your diet or make considerable changes immediately. It’s not a bad idea if you want to make big changes, but the most crucial thing is to step by step switch to making healthier eating selections. Soon enough, you will probably discover that you will eat more and more healthy food as your taste buds get accustomed to the change. As with many other habits, change takes place over a period of time and once a new way of eating becomes part of who you are, you will not feel the need to revert to your old diet.
All in all, it is not difficult to start making healthy eating a regular part of your daily lifestyle.
We hope you got benefit from reading it, now let’s go back to healthy veg.wraps recipe. You can have healthy veg.wraps using 10 ingredients and 7 steps. Here is how you do it.
The ingredients needed to make Healthy veg.wraps:
- Get 1 cup flour
- Use 2 tbsp maida
- Get to taste Salt
- Provide 2 tbsp Curd
- Prepare 1/2 cup Chopped mix veg
- Prepare 1 cup Chopped paneer
- Use 1 tsp peri peri powder
- Use 1 tsp ginger garlic paste
- Take 1 tbsp oil
- Provide 2 tbsp schezwan sauce
Instructions to make Healthy veg.wraps:
- Knead soft dough with maida,flour,oil & salt
- In a pan heat oil add vegetables and paneer mix all well cook for 5 mins on med.flame
- Now add peri peri powder,salt,ginger garlic paste and schezwan mix all well and cook for 3 mins.cover and keep aside
- Now roll thin roti from kneaded dough cook both side
- Now spread schezwan sauce or tomato ketchup on roti put some prepared stuffing and turn flaps to close
- Now on hot tawa put some oil and shallow fry wraps
- Serve hot with schezwan sauce and green chutney
Assemble a healthy wrap for an easy work lunch or satisfying supper. Take your pick from chicken These healthy smoky chicken wraps, packed with veg, are great for a night in. Learn how to make Fusion Wrap - Healthy Veg Wrap - Quick Easy To Make Tiffin Snacks / Brunch Recipe By Ruchi Bharani A. Health Benefits - Tangy Veggie Wrap. We like to make this wrap with spinach leaves - while it's rare that anyone comes forward saying 'ooh spinach, my favourite food' it is just so incredibly good for us.
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