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Before you jump to Masoor Dal Fry recipe, you may want to read this short interesting healthy tips about
Stamina Enhancing Snacks.
We are all aware that consuming healthy meals can help us really feel better in our bodies. We are likely to feel way less gross after we increase our intake of wholesome foods and decrease our consumption of unhealthy foods. Eating fresh vegetables helps you feel much better than eating a slice of pizza. Sometimes it’s hard to find healthy foods for snacks between meals. Shopping for snack foods can be a struggle because you have so many options. Here are a few healthy snacks which you can use when you need a fast pick me up.
Just about the most popular treats is natural yogurt. Eating fat free yogurt in place of a healthy larger lunch isn’t a good idea. You cannot beat yogurt any time it comes to a healthy snack though. It is made up of tons of calcium, healthy proteins, and B vitamins. Easily digestible, yogurt can actually help your digestive tract work properly depending upon the culture used to make it. Yogurt mixes beautifully with nuts as well as seeds. This minimizes your sugar absorption without minimizing the taste of your snack.
There are lots of healthy snack foods you can choose that do not involve a lot of preparation or searching. Being healthier doesnt really need to be a battle-if you let it, it can be quite simple.
We hope you got benefit from reading it, now let’s go back to masoor dal fry recipe. To make masoor dal fry you need 14 ingredients and 11 steps. Here is how you cook it.
The ingredients needed to cook Masoor Dal Fry:
- Take 1 cup masoor dal
- Prepare 1/3 cup tomato chopped
- Get 1/3 cup onion chopped
- You need 1 tsp garlic paste
- Provide 1 tbsp cilantro chopped
- Use 2 tbsps carrot chopped
- You need to taste salt
- Provide 1/4 tsp turmeric powder
- Use 1/4 tsp chilli powder
- Prepare 1/2 tsp green chilli chopped
- Use 1/4 tsp cumin seed
- Prepare 1/4 tsp mustard seed
- Get 1 tsp oil
- Get 1/4 tsp garam masala
Instructions to make Masoor Dal Fry:
- Cook masoor dal with water in pressure cooker till 3 whistle
- Take a pan and add oil, keep it on medium heat
- Add mustard seed and cumin seeds
- As it sizzles, add tomato, onion, garlic paste, green chillie and grated carrot
- Saute it for about 2-3 minutes
- Add the cooked masoor dal
- Add some water if needed, to make the consistency like a thick paste
- Add salt, turmeric powder, chilli powder and garam masala
- Cook it for 5-10 minutes
- Serve it hot with jeera rice
- Note: The dal is orange color. Once it is cooked the color becomes yellow. So to get some orange color, we are adding grated carrot
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